Nutrition Breakdown
Brooklyn Bread Cafe Calories — Lowest to Highest
Browse calorie values for Brooklyn Bread Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Brooklyn Bread Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Tea | cafe | Estimated | 10 kcal |
| 3 | Zico Coconut Water | beverages | USDA | 16 kcal |
| 4 | Vitamin Water | beverages | USDA | 22 kcal |
| 5 | San Pelligrino | beverages | USDA | 39 kcal |
| 6 | Flavored Coffee | cafe | Estimated | 40 kcal |
| 7 | Water | beverages | USDA | 42 kcal |
| 8 | Fruit Juice | beverages | USDA | 55 kcal |
| 9 | Can of Soda | beverages | USDA | 57 kcal |
| 10 | Mash | beverages | USDA | 114 kcal |
| 11 | Iced Tea | cafe | Estimated | 135 kcal |
| 12 | Iced Coffee | cafe | Estimated | 150 kcal |
| 13 | Cafe Latte | cafe | Estimated | 170 kcal |
| 14 | Goat Cheese Salad | salads | Estimated | 180 kcal |
| 15 | Grilled Vegetable Salad | salads | Estimated | 180 kcal |
| 16 | House Salad | salads | Estimated | 180 kcal |
| 17 | Spicy Tuna Salad | brooklyn bread's favorites | Estimated | 180 kcal |
| 18 | Tuna De Salad | brooklyn bread's favorites | Estimated | 180 kcal |
| 19 | Tuna De Salad | salads | Estimated | 180 kcal |
| 20 | Tuna Salad | salads | Estimated | 180 kcal |
| 21 | Vegetable & Assorted Cheese Salad | salads | Estimated | 180 kcal |
| 22 | Iced Latte | cafe | Estimated | 215 kcal |
| 23 | Manhattan Special | beverages | USDA | 222 kcal |
| 24 | Iced Cappuccino | cafe | Estimated | 260 kcal |
| 25 | Grilled Chicken Balsamic Salad | salads | Estimated | 305 kcal |
| 26 | Bagel with Flavored Cream Cheese | bagels | Estimated | 320 kcal |
| 27 | Antipasta Salad | salads | Estimated | 370 kcal |
| 28 | Hot Chocolate | cafe | USDA | 381 kcal |
| 29 | B.A.L.T. | breakfast favorites | Estimated | 390 kcal |
| 30 | Bagel | bagels | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Individual Brick Oven Pizza
Chicken Parmigiana
Chicken Pesto
Fried Chicken Cutlet And Fried Eggplant
Fried Chicken Cutlet And Muenster
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brooklyn Bread Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brooklyn Bread Cafe items have calorie data?
What is the lowest-calorie item at Brooklyn Bread Cafe?
Are Brooklyn Bread Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.