Nutrition Breakdown
Brooklyn Beet Company Calories — Lowest to Highest
Browse calorie values for Brooklyn Beet Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Brooklyn Beet Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Gruner-Steamed P.E.I. Mussels | ii | Estimated | 10 kcal |
| 2 | NYS Butcher Steak | ii | Estimated | 10 kcal |
| 3 | Dante Cabernet Sauv. '10 | red $9 | USDA | 12 kcal |
| 4 | Pickle Plate | brunch | USDA | 14 kcal |
| 5 | Side Beets | brunch | USDA | 20 kcal |
| 6 | Turnip Dumplings | brunch | USDA | 21 kcal |
| 7 | The Ottomobile | cocktails | USDA | 25 kcal |
| 8 | Bloody Mary | cocktails | USDA | 34 kcal |
| 9 | B'klyn Beet 'Tini | cocktails | USDA | 37 kcal |
| 10 | Bay Breakfast | cocktails | USDA | 42 kcal |
| 11 | Egri Bikaver Bull's Blood | red $9 | USDA | 43 kcal |
| 12 | Mimosa | cocktails | USDA | 47 kcal |
| 13 | Radler | cocktails | USDA | 50 kcal |
| 14 | Grilled Bacon | brunch | USDA | 81 kcal |
| 15 | Two Eggs Any Style | brunch | USDA | 139 kcal |
| 16 | Organic Quinoa Trout Salad | ii | Estimated | 180 kcal |
| 17 | Roasted Beet Salad | brunch | Estimated | 180 kcal |
| 18 | Seasonal Salad | sides | Estimated | 180 kcal |
| 19 | Delicata Squash Soup | i | Estimated | 220 kcal |
| 20 | Market Salad | brunch | USDA | 247 kcal |
| 21 | Korzo Burger | brunch | USDA | 270 kcal |
| 22 | Fried Czech Brie | brunch | USDA | 334 kcal |
| 23 | Apple Raisin Potato Latkes | ii | Estimated | 390 kcal |
| 24 | B'klyn Beet 'Tini | the 'tails | Estimated | 390 kcal |
| 25 | Baked Bratwurst Halusky | i | Estimated | 390 kcal |
| 26 | Bay Breakfast | the 'tails | Estimated | 390 kcal |
| 27 | Bernard Craft Pivo | the drafts | Estimated | 390 kcal |
| 28 | Bernard Craft Pivo | the drafts | Estimated | 390 kcal |
| 29 | Blanche De Bruxelles | the drafts | Estimated | 390 kcal |
| 30 | Bottega Vinaia Pinot Grigio 2012 | white | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Korzo Burger
Bliss Chips
Battered Hermelin
Roasted Beet Salad
Colleceto Rosso Di Montalcino '10
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brooklyn Beet Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brooklyn Beet Company items have calorie data?
What is the lowest-calorie item at Brooklyn Beet Company?
Are Brooklyn Beet Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.