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Nutrition Breakdown

Brookland's Finest Bar & Kitchen Calories — Lowest to Highest

Browse calorie values for Brookland's Finest Bar & Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

5 kcal

Highest Item

620 kcal

89 / 89 items resolved USDA database: 52 Estimated: 37

Lowest Calorie Items at Brookland's Finest Bar & Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lost Rhino draught beer $7 USDA 5 kcal
2 Closerie De Lys red USDA 6 kcal
3 Porcini Rubbed Rib Eye Steak entrees Estimated 10 kcal
4 Veggie Burrito brunch USDA 24 kcal
5 Bud Light cans & bottles beers USDA 29 kcal
6 Monteliana sparking USDA 33 kcal
7 Budweiser cans & bottles beers USDA 41 kcal
8 Bold Rock draught beer $7 USDA 46 kcal
9 Atlas Brew Works draught beer $7 USDA 68 kcal
10 Dr. Loosen Gray Slate white USDA 80 kcal
11 Momo white USDA 81 kcal
12 Allagash cans & bottles beers USDA 83 kcal
13 Avery cans & bottles beers USDA 83 kcal
14 Pulenta La Flor red USDA 83 kcal
15 Novellum white USDA 84 kcal
16 Montgravet white USDA 92 kcal
17 Draught Cocktail cans & bottles beers USDA 99 kcal
18 Spaghetti kids menu USDA 100 kcal
19 Pabst cans & bottles beers USDA 110 kcal
20 Lox Platter brunch USDA 117 kcal
21 House Salad kids menu USDA 122 kcal
22 Bay Shrimp And Grits brunch USDA 126 kcal
23 Fruit Cup kids menu USDA 164 kcal
24 Brookland Burrito brunch USDA 172 kcal
25 Bread Basket brunch USDA 177 kcal
26 Cantele Salice red USDA 179 kcal
27 Heirloom Tomato Salad soup & salad Estimated 180 kcal
28 House Salad soup & salad Estimated 180 kcal
29 Roasted Beet Salad soup & salad Estimated 180 kcal
30 Tony’s Breakfast Sammy brunch USDA 186 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Colonel Burger

sandwiches 620 kcal

Seasonal Pasta

entrees 560 kcal

Lemon Tart Parfait

dessert 542 kcal

Terra Rosa

red 517 kcal

DC Brau

draught beer $7 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brookland's Finest Bar & Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brookland's Finest Bar & Kitchen items have calorie data?
Brookland's Finest Bar & Kitchen currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brookland's Finest Bar & Kitchen?
The lightest item currently tracked is Lost Rhino at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brookland's Finest Bar & Kitchen calorie values official or estimated?
This page uses a hybrid model: 52 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brookland's Finest Bar & Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.