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Nutrition Breakdown

Brookie's cafe Calories — Lowest to Highest

Browse calorie values for Brookie's cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

37 / 37 items resolved USDA database: 20 Estimated: 17

Lowest Calorie Items at Brookie's cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Cheese Potato potatoes Estimated 10 kcal
2 Fried Chicken Salad salads USDA 162 kcal
3 Grilled Chicken Salad salads USDA 162 kcal
4 Grilled Salmon Salad salads USDA 162 kcal
5 Grilled Shrimp Salad salads USDA 162 kcal
6 Grilled Tilapia Salad salads USDA 162 kcal
7 Taco Salad salads USDA 162 kcal
8 Cheeseburger sandwiches USDA 198 kcal
9 Chicken Pita Sandwich sandwiches USDA 198 kcal
10 Chicken Potato Skins side items USDA 199 kcal
11 Shrimp Potato Skins side items USDA 199 kcal
12 Potato Skins side items USDA 212 kcal
13 Medium Fries side items USDA 234 kcal
14 8" Steak Hoagie Sandwich sandwiches Estimated 240 kcal
15 Lamb Chops brookie's grille USDA 250 kcal
16 Salmon brookie's grille USDA 250 kcal
17 Steak Bites brookie's grille USDA 250 kcal
18 Mushroom Swiss Burger sandwiches USDA 280 kcal
19 Taco Potato potatoes Estimated 280 kcal
20 Turkey Burger sandwiches USDA 280 kcal
21 Taco Fries fresh cut french fries Estimated 350 kcal
22 Cheese Sticks side items USDA 375 kcal
23 Cheesecake desserts USDA 381 kcal
24 Alfredo Potato potatoes Estimated 390 kcal
25 Broccoli and Cheese Potato potatoes Estimated 390 kcal
26 Large Nachos fresh cut french fries Estimated 390 kcal
27 Loaded Potato potatoes Estimated 390 kcal
28 Tilapia brookie's grille Estimated 390 kcal
29 Wing Dings wing dings Estimated 390 kcal
30 Large Fries fresh cut french fries Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger Potato

potatoes 620 kcal

Pizza Fries

fresh cut french fries 565 kcal

Onion Rings

side items 500 kcal

BLT Sandwich

sandwiches 470 kcal

Grilled Cheese Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brookie's cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brookie's cafe items have calorie data?
Brookie's cafe currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brookie's cafe?
The lightest item currently tracked is Steak and Cheese Potato at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brookie's cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brookie's cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.