Nutrition Breakdown

Broken Land Calories — Lowest to Highest

Browse calorie values for Broken Land menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

15 kcal

Highest Item

390 kcal

50 / 50 items resolved USDA database: 19 Estimated: 31

Lowest Calorie Items at Broken Land

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vera Vinho Verde white USDA 15 kcal
2 Bloody Mary With A Pilsner Back day drinking USDA 17 kcal
3 Little J white USDA 32 kcal
4 Michelada day drinking USDA 33 kcal
5 Farmer Tang day drinking USDA 43 kcal
6 Chupa-Branca day drinking USDA 54 kcal
7 Streetfight day drinking USDA 82 kcal
8 Pere Ventura Rose Cava cava $10 USDA 83 kcal
9 La Vida Al Camp cava $10 USDA 89 kcal
10 Blue Collar beer-shot combos USDA 110 kcal
11 Manmosa day drinking USDA 131 kcal
12 Middle Management beer-shot combos USDA 155 kcal
13 Lancatay Malbec red USDA 200 kcal
14 Taburno Albarose red USDA 228 kcal
15 White Collar Tequila beer-shot combos USDA 231 kcal
16 White Collar Whiskey beer-shot combos USDA 231 kcal
17 Ulacia Txokolina white USDA 282 kcal
18 Abymes Vin De Savoie white USDA 352 kcal
19 Heho Rouge red USDA 360 kcal
20 Abita Amber bottles cans Estimated 390 kcal
21 Bronx Black Pale Ale draft beer Estimated 390 kcal
22 Bronx Rye Pale Ale draft beer Estimated 390 kcal
23 Brooklyn Sorachi Ace bottles cans Estimated 390 kcal
24 Captain Lawrence Kolsch draft beer Estimated 390 kcal
25 Coors Banquet bottles cans Estimated 390 kcal
26 Daiquiri cocktails Estimated 390 kcal
27 Death By Ibsen cocktails Estimated 390 kcal
28 Estrella Daura bottles cans Estimated 390 kcal
29 Founders Porter bottles cans Estimated 390 kcal
30 Genesee Lager draft beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Abita Amber

bottles cans 390 kcal

Bronx Black Pale Ale

draft beer 390 kcal

Bronx Rye Pale Ale

draft beer 390 kcal

Brooklyn Sorachi Ace

bottles cans 390 kcal

Captain Lawrence Kolsch

draft beer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Broken Land Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Broken Land items have calorie data?
Broken Land currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Broken Land?
The lightest item currently tracked is Vera Vinho Verde at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Broken Land calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Broken Land full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.