Nutrition Breakdown

Broiler Express Calories — Lowest to Highest

Browse calorie values for Broiler Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

386 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

227 / 227 items resolved USDA database: 10 Estimated: 217

Lowest Calorie Items at Broiler Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1/2 lb. Ground Beef Steak Dinner dinners Estimated 10 kcal
2 10. New York Steak and Eggs breakfast Estimated 10 kcal
3 9. Rib Eye Steak breakfast Estimated 10 kcal
4 New York Steak Dinner dinners Estimated 10 kcal
5 Rib Eye Steak Dinner dinners Estimated 10 kcal
6 Milk Shake desserts USDA 125 kcal
7 Fresh Mixed Fruit breakfast sides Estimated 140 kcal
8 Chili Verde Pork Platter original mexican platters Estimated 170 kcal
9 Enchiladas Platter original mexican platters Estimated 170 kcal
10 Fajitas Platter original mexican platters Estimated 170 kcal
11 Flan desserts USDA 178 kcal
12 Avocado Tuna Salad salads Estimated 180 kcal
13 Beef Fajita Salad salads Estimated 180 kcal
14 Caesar Salad salads Estimated 180 kcal
15 Chef's Salad salads Estimated 180 kcal
16 Dinner Salad salads Estimated 180 kcal
17 Grandma's Salad salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 Potato Salad side orders Estimated 180 kcal
20 Spinach Salad salads Estimated 180 kcal
21 Tuna Salad salads Estimated 180 kcal
22 Vanilla Ice Cream desserts USDA 196 kcal
23 Soup and Salad homemade soup Estimated 200 kcal
24 12. Chicken Fried Steak and Eggs breakfast Estimated 220 kcal
25 Chicken Fried Steak Dinner dinners Estimated 220 kcal
26 Chili Soup homemade soup Estimated 220 kcal
27 Chili and Beans Soup homemade soup Estimated 220 kcal
28 Soup of the Day homemade soup Estimated 220 kcal
29 Pie desserts USDA 221 kcal
30 Philly Cheese Steak Sandwich sandwiches Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 217

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

37. Breakfast Burrito

hot off the griddle 640 kcal

Bean Burrito

mexican fiesta 640 kcal

Beef Burrito

mexican fiesta 640 kcal

1/3 Cheeseburger

charbroiled burgers 620 kcal

1/3 U.S. Burger

charbroiled burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Broiler Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Broiler Express items have calorie data?
Broiler Express currently has calorie values for 227 of 227 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Broiler Express?
The lightest item currently tracked is 1/2 lb. Ground Beef Steak Dinner at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Broiler Express calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 217 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Broiler Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.