Nutrition Breakdown
Brody's Hawaiian BBQ Calories — Lowest to Highest
Browse calorie values for Brody's Hawaiian BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
192 kcal
Lowest Item
91 kcal
Highest Item
404 kcal
Lowest Calorie Items at Brody's Hawaiian BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shrimps Bowl | main menu | USDA | 91 kcal |
| 2 | Shrimps Plate | main menu | USDA | 91 kcal |
| 3 | Chef Mike Rawk's Ahi Poke | main menu | USDA | 118 kcal |
| 4 | Aloha Plate - Short Ribs | main menu | USDA | 122 kcal |
| 5 | Maui Wowie Bowl - Chicken | main menu | USDA | 145 kcal |
| 6 | Maui Wowie Bowl - Fish | main menu | USDA | 145 kcal |
| 7 | Maui Wowie Bowl - Spam | main menu | USDA | 145 kcal |
| 8 | Maui Wowie Bowl - Steak | main menu | USDA | 145 kcal |
| 9 | Mama Myrna's Chicken Katsu | main menu | USDA | 151 kcal |
| 10 | Ocean Combo | main menu | USDA | 166 kcal |
| 11 | Big Kahuna Combo | main menu | USDA | 167 kcal |
| 12 | Surf and Turf - Chicken | main menu | USDA | 173 kcal |
| 13 | Aloha Plate - Steak | main menu | USDA | 190 kcal |
| 14 | Aloha Plate - Chicken | main menu | USDA | 213 kcal |
| 15 | Spam Musubi | main menu | USDA | 216 kcal |
| 16 | Fish Plate | main menu | USDA | 237 kcal |
| 17 | Surf and Turf - Short Ribs | main menu | USDA | 240 kcal |
| 18 | BBQ Chicken Musubi | main menu | USDA | 269 kcal |
| 19 | Braddah Rob's Loco Moco | main menu | USDA | 290 kcal |
| 20 | Surf and Turf - Steak | main menu | USDA | 313 kcal |
| 21 | Spam Plate | main menu | USDA | 404 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spam Plate
Surf and Turf - Steak
Braddah Rob's Loco Moco
BBQ Chicken Musubi
Surf and Turf - Short Ribs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brody's Hawaiian BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brody's Hawaiian BBQ items have calorie data?
What is the lowest-calorie item at Brody's Hawaiian BBQ?
Are Brody's Hawaiian BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.