Nutrition Breakdown
Brod Kitchen Calories — Lowest to Highest
Browse calorie values for Brod Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Brod Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coconut Water | beverages | Estimated | 10 kcal |
| 2 | Fiji Water | beverages | Estimated | 10 kcal |
| 3 | Tea | certified organic tea & coffee | Estimated | 10 kcal |
| 4 | Voss Sparkling Water | beverages | Estimated | 10 kcal |
| 5 | Omelet Platter | breakfast | USDA | 25 kcal |
| 6 | American Coffee | certified organic tea & coffee | Estimated | 40 kcal |
| 7 | Omelet Platter With Smoked Salmon | breakfast | USDA | 117 kcal |
| 8 | Omelet Platter With Meat | breakfast | USDA | 119 kcal |
| 9 | Omelet Platter With Vegetables | breakfast | USDA | 127 kcal |
| 10 | Swedish Scrambled Eggs With Vegetables | breakfast | USDA | 127 kcal |
| 11 | Swedish Scrambled Eggs | breakfast | USDA | 131 kcal |
| 12 | Swedish Scrambled Eggs With Smoked Salmon | breakfast | USDA | 131 kcal |
| 13 | Iced Tea | certified organic tea & coffee | Estimated | 135 kcal |
| 14 | 2 Eggs Any Style | breakfast | USDA | 139 kcal |
| 15 | Fruit | salads per (1/2lb.) | Estimated | 140 kcal |
| 16 | Fruit Tartlet | pastries | Estimated | 140 kcal |
| 17 | Mixed Fruit Tart | pastries | Estimated | 140 kcal |
| 18 | Iced Coffee | certified organic tea & coffee | Estimated | 150 kcal |
| 19 | Latte | certified organic tea & coffee | Estimated | 170 kcal |
| 20 | 2 Eggs Any Style With Home Fries | breakfast | USDA | 173 kcal |
| 21 | Can Soda | beverages | Estimated | 180 kcal |
| 22 | Tuna Salad | traditional sandwiches | Estimated | 180 kcal |
| 23 | Swedish Scrambled Eggs With Meat | breakfast | USDA | 190 kcal |
| 24 | Large Cookie | pastries | Estimated | 240 kcal |
| 25 | Mini Cookies | pastries | Estimated | 240 kcal |
| 26 | IQ Juice | beverages | Estimated | 260 kcal |
| 27 | Chicken Salad | traditional sandwiches | Estimated | 305 kcal |
| 28 | Bagel With Flavored Cream Cheese | breakfast | Estimated | 320 kcal |
| 29 | Bagel With Low Fat Cream Cheese | breakfast | Estimated | 320 kcal |
| 30 | Bagel With Plain Cream Cheese | breakfast | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta
Corned Beef Sandwich With Swiss Cheese
Country Ham Sandwich With Swiss Cheese
Roast Turkey Sandwich With Swiss Cheese
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brod Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brod Kitchen items have calorie data?
What is the lowest-calorie item at Brod Kitchen?
Are Brod Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.