Nutrition Breakdown

Brockett Calories — Lowest to Highest

Browse calorie values for Brockett menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 20 Estimated: 43

Lowest Calorie Items at Brockett

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak sandwiches Estimated 10 kcal
2 Sirloin Steak entrees Estimated 10 kcal
3 Steak Quesadilla quesadillas Estimated 10 kcal
4 Hummus brockett starters USDA 34 kcal
5 Greek Salad soup & salads USDA 59 kcal
6 Chicken Tender Basket brockett starters USDA 106 kcal
7 BPH Salad soup & salads USDA 122 kcal
8 Fried Chicken Club Salad soup & salads USDA 122 kcal
9 Cobb Salad soup & salads USDA 130 kcal
10 Fried Shrimp Tacos brockett starters USDA 166 kcal
11 Southwestern Chicken Salad soup & salads USDA 193 kcal
12 Cajun Steak Salad soup & salads USDA 203 kcal
13 Chicken & Black Bean Nachos brockett starters USDA 203 kcal
14 Steak Fajita Wrap wraps Estimated 210 kcal
15 Fried Pickles brockett starters USDA 213 kcal
16 Asian Chicken Salad soup & salads USDA 216 kcal
17 Chicken Quesadilla quesadillas USDA 220 kcal
18 Chips & Queso brockett starters USDA 254 kcal
19 Pub Style Nachos brockett starters USDA 286 kcal
20 Cheese Steak Tacos brockett starters USDA 292 kcal
21 Caesar Salad soup & salads USDA 293 kcal
22 Tortilla Chips & House-made Salsa brockett starters USDA 318 kcal
23 Rice sides Estimated 320 kcal
24 Onion Ring Basket brockett starters USDA 385 kcal
25 10 Wings chicken wings Estimated 390 kcal
26 20 Wings chicken wings Estimated 390 kcal
27 50 Wings chicken wings Estimated 390 kcal
28 6 Wings chicken wings Estimated 390 kcal
29 Brockett Pocket sandwiches Estimated 390 kcal
30 Fajitas entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

100% Angus Chuck Burgers or Chipotle Black Bean Burger

burgers 620 kcal

BBQ Burger

signature burgers-no substitutions 620 kcal

Bleu Cheese Bacon Burger

signature burgers-no substitutions 620 kcal

Build Your Own Burger

burgers 620 kcal

Cuban Burger

signature burgers-no substitutions 620 kcal

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G

Garfield's

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F

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I

Irish Pub

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brockett Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brockett items have calorie data?
Brockett currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brockett?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brockett calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brockett full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.