Nutrition Breakdown
Broadway Bagel & Deli Calories — Lowest to Highest
Browse calorie values for Broadway Bagel & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Broadway Bagel & Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Or Hot Tea | drinks | USDA | 1 kcal |
| 2 | Iced Coffee Or Iced Tea | drinks | USDA | 1 kcal |
| 3 | Espresso | drinks | USDA | 9 kcal |
| 4 | Grilled Steak & Egg | breakfast sandwiches | Estimated | 10 kcal |
| 5 | Philly Cheese Steak | signature sandwiches | Estimated | 10 kcal |
| 6 | Carrot | fresh homemade muffins $2.50 | USDA | 44 kcal |
| 7 | Fresh Orange Juice | drinks | USDA | 45 kcal |
| 8 | Fresh Fruit Cup | desserts | USDA | 49 kcal |
| 9 | Cranberry | fresh homemade muffins $2.50 | USDA | 50 kcal |
| 10 | Fat Free Blueberry | fresh homemade muffins $2.50 | USDA | 64 kcal |
| 11 | Chef Salad | salads | Estimated | 180 kcal |
| 12 | Dante's Salad | salads | Estimated | 180 kcal |
| 13 | Egg Salad | fresh salads on bagel | Estimated | 180 kcal |
| 14 | Greek Salad | salads | Estimated | 180 kcal |
| 15 | Mixed Green Salad | salads | Estimated | 180 kcal |
| 16 | Potato Salad | side orders | Estimated | 180 kcal |
| 17 | Shrimp Or Seafood Salad | fresh salads on bagel | Estimated | 180 kcal |
| 18 | The Davinci Salad | salads | Estimated | 180 kcal |
| 19 | Whitefish Salad | fresh salads on bagel | Estimated | 180 kcal |
| 20 | Blueberry | fresh homemade muffins $2.50 | USDA | 250 kcal |
| 21 | Apple Cinnamon | fresh homemade muffins $2.50 | USDA | 280 kcal |
| 22 | Raisin | fresh homemade muffins $2.50 | USDA | 288 kcal |
| 23 | Grilled Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 24 | Tuna Or Chicken Salad | fresh salads on bagel | Estimated | 305 kcal |
| 25 | Banana | fresh homemade muffins $2.50 | USDA | 312 kcal |
| 26 | Cream Cheese | everything on a bagel | Estimated | 320 kcal |
| 27 | Cream Cheese Plain | side orders | Estimated | 320 kcal |
| 28 | Fat Free Flavored Cream Cheese | side orders | Estimated | 320 kcal |
| 29 | Fat Free Plain Cream Cheese | side orders | Estimated | 320 kcal |
| 30 | Flavored Cream Cheese | side orders | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheddar Burger
Cheeseburger
Club Burger
Mushroom Swiss Burger
Turkey Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Broadway Bagel & Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Broadway Bagel & Deli items have calorie data?
What is the lowest-calorie item at Broadway Bagel & Deli?
Are Broadway Bagel & Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.