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Nutrition Breakdown

Broad Street Bagels & Deli Calories — Lowest to Highest

Browse calorie values for Broad Street Bagels & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

65 / 65 items resolved USDA database: 17 Estimated: 48

Lowest Calorie Items at Broad Street Bagels & Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Ice Tea drinks USDA 1 kcal
2 Stauf's Hot Tea stauf's coffee, tea & milk USDA 1 kcal
3 Stauf's Coffee Small stauf's coffee, tea & milk USDA 6 kcal
4 Bottle Water drinks Estimated 10 kcal
5 Steak Fajita wraps Estimated 10 kcal
6 Can Soda drinks USDA 42 kcal
7 Bottle Drinks drinks USDA 63 kcal
8 Chocolate Milk (Pint) stauf's coffee, tea & milk USDA 89 kcal
9 Garden Side Salad (Pre-made) sides USDA 98 kcal
10 Flat Bread (Large) sides USDA 102 kcal
11 Regular Milk (Pint) stauf's coffee, tea & milk USDA 128 kcal
12 Potato Salad (Large) sides USDA 157 kcal
13 Potato Salad (Small) sides USDA 157 kcal
14 Albacore Tuna Salad broad street classic sandwiches Estimated 180 kcal
15 Albacore Tuna Salad (1/2 lb.) sides Estimated 180 kcal
16 Egg Salad broad street classic sandwiches Estimated 180 kcal
17 Egg Salad (1/2 lb.) sides Estimated 180 kcal
18 Large Signature Salads salads, soup & chili Estimated 180 kcal
19 Regular Signature Salads salads, soup & chili Estimated 180 kcal
20 Bowl of Soup and Garden Side Salad broad street classic sandwiches Estimated 200 kcal
21 Bowl of Soup salads, soup & chili Estimated 220 kcal
22 Bowl of Soup & Chili salads, soup & chili Estimated 220 kcal
23 Cup of Soup salads, soup & chili Estimated 220 kcal
24 Cup of Soup & Chili salads, soup & chili Estimated 220 kcal
25 Macaroni Salad (Large) sides USDA 246 kcal
26 Macaroni Salad (Small) sides USDA 246 kcal
27 Flat Bread (Small) sides USDA 300 kcal
28 Chicken Salad broad street classic sandwiches Estimated 305 kcal
29 Chicken Salad (1/2 lb.) sides Estimated 305 kcal
30 Chicken Salad Deluxe wraps Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lay's Chips

sides 571 kcal

Gourmet Chips

sides 491 kcal

Ruben Sandwich

broad street classic sandwiches 470 kcal

Smokehouse Turkey Sandwich

speciality sandwiches 470 kcal

The Italian Sandwich

speciality sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Broad Street Bagels & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Broad Street Bagels & Deli items have calorie data?
Broad Street Bagels & Deli currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Broad Street Bagels & Deli?
The lightest item currently tracked is Fresh Brewed Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Broad Street Bagels & Deli calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Broad Street Bagels & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.