Nutrition Breakdown
Brisas Del Mar Calories — Lowest to Highest
Browse calorie values for Brisas Del Mar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Brisas Del Mar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Liver Steak | meat selections | Estimated | 10 kcal |
| 2 | Breaded Steak | meat selections | Estimated | 10 kcal |
| 3 | Grilled Sirloin Steak | meat selections | Estimated | 10 kcal |
| 4 | Grilled T-Bone Steak | meat selections | Estimated | 10 kcal |
| 5 | Pepper Steak | meat selections | Estimated | 10 kcal |
| 6 | Steak | meat selections | Estimated | 10 kcal |
| 7 | Steak In Sauce | meat selections | Estimated | 10 kcal |
| 8 | Steak Topped | meat selections | Estimated | 10 kcal |
| 9 | Lettuce And Tomato Salad | salad | USDA | 24 kcal |
| 10 | Fish Soup | soups | USDA | 30 kcal |
| 11 | Caramel Milk Or Coconut Spread | desserts | USDA | 31 kcal |
| 12 | Triple Soup-Daily | soups | USDA | 31 kcal |
| 13 | Passion Fruit | juices $2 | USDA | 33 kcal |
| 14 | Chicken Soup | soups | USDA | 40 kcal |
| 15 | Lemonade | juices $2 | USDA | 42 kcal |
| 16 | Mixed Orange Juice | shakes $2.75 | USDA | 45 kcal |
| 17 | Beef Soup | soups | USDA | 47 kcal |
| 18 | Rice Pudding | desserts | USDA | 47 kcal |
| 19 | Sour Sop-Guanabana | shakes $2.75 | USDA | 50 kcal |
| 20 | Lettuce, Tomato & Avocado Salad | salad | USDA | 54 kcal |
| 21 | Mango | shakes $2.75 | USDA | 71 kcal |
| 22 | Rice | side order | USDA | 99 kcal |
| 23 | Sweet Beans | desserts | USDA | 105 kcal |
| 24 | Mamey | shakes $2.75 | USDA | 124 kcal |
| 25 | Rice | side order | USDA | 160 kcal |
| 26 | Cassava | side order | USDA | 164 kcal |
| 27 | Mashed Potato | side order | USDA | 164 kcal |
| 28 | Rice And Beans | side order | USDA | 164 kcal |
| 29 | French Fries | side order | USDA | 179 kcal |
| 30 | Fried Green Or Yellow Plantains | side order | USDA | 216 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Hamburger
Bacon, Lettuce & Tomato Sandwich
Club Sandwich
Cuban Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brisas Del Mar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brisas Del Mar items have calorie data?
What is the lowest-calorie item at Brisas Del Mar?
Are Brisas Del Mar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.