Nutrition Breakdown
Brindle Cafe Calories — Lowest to Highest
Browse calorie values for Brindle Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
172 kcal
Lowest Item
1 kcal
Highest Item
500 kcal
Lowest Calorie Items at Brindle Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Flavors | tea | USDA | 1 kcal |
| 2 | Organic Green | tea | USDA | 1 kcal |
| 3 | Pu-Erh | tea | USDA | 1 kcal |
| 4 | Jasmine Flower | tea | USDA | 22 kcal |
| 5 | Hibiscus Spice (Roselle) | tea | USDA | 24 kcal |
| 6 | Lok Wo Cha | tea | USDA | 24 kcal |
| 7 | Slow Roasted Pork Drizzled | sandwiches | USDA | 34 kcal |
| 8 | Costa Rica Pepe Micro-Lot | coffee | USDA | 36 kcal |
| 9 | Oolong Ti Kuan Yin | tea | USDA | 36 kcal |
| 10 | Darjeeling | tea | USDA | 46 kcal |
| 11 | Slow Roasted Beef | sandwiches | USDA | 46 kcal |
| 12 | Spicy Chili | specialties | USDA | 59 kcal |
| 13 | Wasabi Chicken Salad | sandwiches | USDA | 76 kcal |
| 14 | Pulled Chicken Salad | salads | USDA | 93 kcal |
| 15 | Thai Beef Salad | salads | USDA | 121 kcal |
| 16 | India Monsoon | coffee | USDA | 133 kcal |
| 17 | Mexico Oaxaca | coffee | USDA | 133 kcal |
| 18 | Hummus & Roasted Peppers | sandwiches | USDA | 150 kcal |
| 19 | El Burrito | specialties | USDA | 160 kcal |
| 20 | Ginger Pork Salad | salads | USDA | 167 kcal |
| 21 | Beef & Feta Salad | salads | USDA | 180 kcal |
| 22 | Sweet Date Salad | salads | USDA | 200 kcal |
| 23 | Sumatra Permata Gayo | coffee | USDA | 239 kcal |
| 24 | Lapsang Souchong | tea | USDA | 263 kcal |
| 25 | Prosciutto & Mozzarella | sandwiches | USDA | 271 kcal |
| 26 | Grilled Cheese | sandwiches | USDA | 286 kcal |
| 27 | Thai Red | tea | USDA | 321 kcal |
| 28 | Earl Grey | tea | Estimated | 332 kcal |
| 29 | Gourmet PB & J | sandwiches | USDA | 366 kcal |
| 30 | Cretan Salad | salads | USDA | 367 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Brindle House Salad
Estate Black
Chrysanthemum
Chicken & Cheddar
Cretan Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brindle Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brindle Cafe items have calorie data?
What is the lowest-calorie item at Brindle Cafe?
Are Brindle Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.