Nutrition Breakdown

Brigs Calories — Lowest to Highest

Browse calorie values for Brigs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

96 / 96 items resolved USDA database: 50 Estimated: 46

Lowest Calorie Items at Brigs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Teas beverages USDA 1 kcal
2 Coke Zero beverages - soft drinks USDA 5 kcal
3 Mountain Berry Blast beverages - soft drinks USDA 22 kcal
4 Turkey Croissant hot sandwiches USDA 23 kcal
5 Iced Teas beverages USDA 24 kcal
6 Cornucopia hot sandwiches USDA 29 kcal
7 Powerade beverages - soft drinks USDA 32 kcal
8 Lemonades beverages USDA 38 kcal
9 Sprite beverages - soft drinks USDA 40 kcal
10 Juices beverages USDA 42 kcal
11 Coca Cola Classic beverages - soft drinks USDA 46 kcal
12 Coffee beverages USDA 51 kcal
13 Avocado Cheeseburger flame broiled angus burgers USDA 54 kcal
14 Milk beverages USDA 67 kcal
15 Hot Cocoa beverages USDA 101 kcal
16 The West Coast hot sandwiches USDA 106 kcal
17 Fruit Sampler starters and such Estimated 140 kcal
18 Bacon-Bleu Burger flame broiled angus burgers USDA 150 kcal
19 Pita Pizza kidstuff - kids favorites USDA 151 kcal
20 Light Baskets senior selection USDA 160 kcal
21 Brigs’ Broccoli Salad fresh homemade salads Estimated 180 kcal
22 Chef Salad crisp green salads Estimated 180 kcal
23 Greek Salad crisp green salads Estimated 180 kcal
24 Spinach Salad crisp green salads Estimated 180 kcal
25 The Brat hot sandwiches USDA 180 kcal
26 Reuben hot sandwiches USDA 188 kcal
27 Numi Organis Hot Teas beverages USDA 197 kcal
28 Chicken Cordon-Bleu hot sandwiches USDA 200 kcal
29 Soup & Salad Combo crisp green salads Estimated 200 kcal
30 Waldorf Croissant hot sandwiches USDA 206 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sandwich of the Mont

hot sandwiches 470 kcal

Chicken Tenders

starters and such 430 kcal

Fried Chicken & Waffle

southern specialties 430 kcal

Fancy French Fries

starters and such 420 kcal

Fancy Homefries

starters and such 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brigs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brigs items have calorie data?
Brigs currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brigs?
The lightest item currently tracked is Hot Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brigs calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brigs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.