Nutrition Breakdown

Bright Moon Calories — Lowest to Highest

Browse calorie values for Bright Moon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

251 / 251 items resolved USDA database: 0 Estimated: 251

Lowest Calorie Items at Bright Moon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 9. Steamed Dumplings (6) appetizers Estimated 10 kcal
2 C19. Pepper Steak dinner combinations Estimated 10 kcal
3 C2. Steamed Mixed Vegetables dinner combinations Estimated 10 kcal
4 Hot Tea beverages Estimated 10 kcal
5 L2. Steamed Mixed Vegetables lunch specials Estimated 10 kcal
6 L23. Pepper Steak lunch specials Estimated 10 kcal
7 Pepper Steak daily lunch specials Estimated 10 kcal
8 S18. Steak and Scallops Combination (Mandarin) chef's specialities Estimated 10 kcal
9 Coffee beverages Estimated 40 kcal
10 Iced Tea beverages Estimated 135 kcal
11 11. Pu Pu Platter (For 2) appetizers Estimated 170 kcal
12 Soda beverages Estimated 180 kcal
13 16. Wonton Soup soups Estimated 220 kcal
14 17. Egg Drop Soup soups Estimated 220 kcal
15 18. Hot and Sour Soup soups Estimated 220 kcal
16 19. Subgum Wonton Soup (For 2) soups Estimated 220 kcal
17 20. Seafood Soup (For 2) soups Estimated 220 kcal
18 21. Vegetable Soup (For 2) soups Estimated 220 kcal
19 Almond Cookies (1) side orders Estimated 240 kcal
20 Fortune Cookies (2) side orders Estimated 240 kcal
21 14. Cream Cheese Roll appetizers Estimated 320 kcal
22 80. Roast Pork Fried Rice fried rice Estimated 320 kcal
23 81. Beef Fried Rice fried rice Estimated 320 kcal
24 82. Shrimp Fried Rice fried rice Estimated 320 kcal
25 83. Subgum Fried Rice fried rice Estimated 320 kcal
26 84. Vegetable Fried Rice fried rice Estimated 320 kcal
27 22. Chicken Rice Soup soups Estimated 323 kcal
28 22. Chicken Noodle Soup soups Estimated 325 kcal
29 80. Chicken Fried Rice fried rice Estimated 357 kcal
30 1. Egg Roll (1) appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 251

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Noodles

side orders 520 kcal

23. Chicken with Broccoli

chicken 430 kcal

24. Chicken with Mushroom

chicken 430 kcal

25. Chicken with Snow Peas

chicken 430 kcal

26. Cashew Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bright Moon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bright Moon items have calorie data?
Bright Moon currently has calorie values for 251 of 251 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bright Moon?
The lightest item currently tracked is 9. Steamed Dumplings (6) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bright Moon calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 251 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bright Moon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.