Nutrition Breakdown

Brigham's Calories — Lowest to Highest

Browse calorie values for Brigham's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

155 / 155 items resolved USDA database: 23 Estimated: 132

Lowest Calorie Items at Brigham's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Philadelphia Pepper and Cheese Steak lunch/dinner - from the deli Estimated 10 kcal
3 Steak and Cheese lunch/dinner - roll-up sandwiches Estimated 10 kcal
4 Tea/Decaffeinated Tea beverages Estimated 10 kcal
5 Veggie and Cheese breakfast menu - omelets USDA 24 kcal
6 Coffee beverages Estimated 40 kcal
7 Coffee Chillers seasonal beverages Estimated 40 kcal
8 One Egg breakfast menu - eggs USDA 55 kcal
9 Three Eggs breakfast menu - eggs USDA 55 kcal
10 Two Eggs breakfast menu - eggs USDA 55 kcal
11 Lumberjack breakfast menu - breakfast specials USDA 56 kcal
12 Western breakfast menu - omelets USDA 59 kcal
13 Iced Tea/Iced Coffee seasonal beverages Estimated 103 kcal
14 Apple Pie Ala Mode ala brigham's bakery desserts USDA 109 kcal
15 Poached Eggs on Hash breakfast menu - eggs USDA 164 kcal
16 Fisherman's Platter lunch/dinner - anytime dinners Estimated 170 kcal
17 Caesar Salad lunch/dinner - salads Estimated 180 kcal
18 Egg Salad lunch/dinner - basic favorites Estimated 180 kcal
19 Garden Plus Salad lunch/dinner - salads Estimated 180 kcal
20 Large Garden Salad lunch/dinner - salads Estimated 180 kcal
21 Small Garden Salad/Small Caesar Salad lunch/dinner - appetizers, snacks, and sides Estimated 180 kcal
22 Tuna Salad lunch/dinner - basic favorites Estimated 180 kcal
23 Brownie Ala Mode ala brigham's bakery desserts USDA 191 kcal
24 Soup and Salad lunch/dinner - appetizers, snacks, and sides Estimated 200 kcal
25 Muffin breakfast menu - breakfast breads USDA 208 kcal
26 Soup/Chowder lunch/dinner - appetizers, snacks, and sides Estimated 220 kcal
27 Blueberry Pancakes (4) breakfast menu - off the griddle USDA 222 kcal
28 Chef Salad lunch/dinner - salads Estimated 225 kcal
29 Cobb Salad lunch/dinner - salads Estimated 225 kcal
30 Buttermilk Pancakes (4) breakfast menu - off the griddle USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 132

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheddar Burger

lunch/dinner - beef burgers 620 kcal

Beef Burger

lunch/dinner - beef burgers 620 kcal

Black Cow Shake

seasonal beverages 620 kcal

Cheeseburger

lunch/dinner - beef burgers 620 kcal

Sauteed Mushroom and Cheddar Burger

lunch/dinner - beef burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brigham's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brigham's items have calorie data?
Brigham's currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brigham's?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brigham's calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 132 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brigham's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.