Nutrition Breakdown
Bridie McKenna Calories — Lowest to Highest
Browse calorie values for Bridie McKenna menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
20 kcal
Highest Item
710 kcal
Lowest Calorie Items at Bridie McKenna
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Small Fresh Side Salad | sides | USDA | 20 kcal |
| 2 | Kids Mac and Cheese | kid's menu | USDA | 42 kcal |
| 3 | Kids Mini Cheese Pizza and Fries | kid's menu | USDA | 42 kcal |
| 4 | Can of Soda | beverages | USDA | 57 kcal |
| 5 | Chicken Wings | appetizers | USDA | 67 kcal |
| 6 | Curry Sauce | sides | USDA | 95 kcal |
| 7 | Cottage Pie | traditional irish dinner | USDA | 105 kcal |
| 8 | Bangers and Mash | traditional irish dinner | USDA | 110 kcal |
| 9 | Bridie Mac and Cheese | appetizers | USDA | 110 kcal |
| 10 | Irish Coleslaw | sides | USDA | 117 kcal |
| 11 | Veggies of the Day | sides | USDA | 117 kcal |
| 12 | Calamari | appetizers | USDA | 128 kcal |
| 13 | Chef Avocado Tuna | appetizers | USDA | 130 kcal |
| 14 | Shepherd's Pie | traditional irish dinner | USDA | 173 kcal |
| 15 | Steak Wrap | fresh wraps | Estimated | 179 kcal |
| 16 | Bridie's Cobb Salad | salads | Estimated | 180 kcal |
| 17 | Calamari Salad | salads | Estimated | 180 kcal |
| 18 | Chef Salad | salads | Estimated | 180 kcal |
| 19 | Dublin Salad | salads | Estimated | 180 kcal |
| 20 | Fresh Spinach Salad | salads | Estimated | 180 kcal |
| 21 | Goat Cheese and Pear Salad | salads | Estimated | 180 kcal |
| 22 | House Salad | salads | Estimated | 180 kcal |
| 23 | Irish Chopped Salad | salads | Estimated | 180 kcal |
| 24 | Strawberry Fields Salad | salads | Estimated | 180 kcal |
| 25 | Pub Steak and Chips | traditional irish dinner | USDA | 185 kcal |
| 26 | Reuben Burger | specialty burgers | USDA | 188 kcal |
| 27 | Fisherman's Platter | traditional irish dinner | USDA | 211 kcal |
| 28 | Bridie Soup of the Day | soup | Estimated | 220 kcal |
| 29 | French Onion Soup | soup | Estimated | 220 kcal |
| 30 | Potato and Cabbage Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Margherita Pizza
Black 'N Blue Burger
Portobello Burger
Bridie Burger
BIG Reuben Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bridie McKenna Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bridie McKenna items have calorie data?
What is the lowest-calorie item at Bridie McKenna?
Are Bridie McKenna calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.