Nutrition Breakdown

Bridgeport Restaurant Calories — Lowest to Highest

Browse calorie values for Bridgeport Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

1 kcal

Highest Item

775 kcal

177 / 177 items resolved USDA database: 30 Estimated: 147

Lowest Calorie Items at Bridgeport Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 4 kcal
3 Chopped Steak & 2 Eggs steak & eggs Estimated 10 kcal
4 Country Fried Steak With 2 Eggs biscuits & gravy Estimated 10 kcal
5 Rib-Eye Steak & 2 Eggs steak & eggs Estimated 10 kcal
6 Skirt Steak & 2 Eggs steak & eggs Estimated 10 kcal
7 Steak, Mushrooms & Cheese Omelette eggcellent omelettes Estimated 10 kcal
8 Tossed Salad side orders USDA 20 kcal
9 Iced Tea beverages USDA 21 kcal
10 Tomato Juice beverages USDA 21 kcal
11 Vegetable Of The Day side orders USDA 32 kcal
12 Soft Drink beverages USDA 41 kcal
13 Fresh Squeezed Orange Juice beverages USDA 42 kcal
14 Grapefruit Juice beverages USDA 42 kcal
15 Orange Juice beverages USDA 46 kcal
16 Spaghetti Kid's Entrée kid's entrées USDA 51 kcal
17 Milk beverages USDA 55 kcal
18 Baked Potato side orders USDA 93 kcal
19 Chocolate Milk beverages USDA 96 kcal
20 Cottage Cheese side orders USDA 106 kcal
21 Milk Shake beverages USDA 112 kcal
22 Fruit breakfast side orders Estimated 140 kcal
23 Fruit Cocktail salads & greens Estimated 140 kcal
24 Hawaiian Fruit Plate salads & greens Estimated 140 kcal
25 Chicken Breast side orders USDA 165 kcal
26 French Fries side orders USDA 179 kcal
27 Greek Salad salads & greens Estimated 180 kcal
28 Julienne Salad salads & greens Estimated 180 kcal
29 Low Calorie Special Salad salads & greens Estimated 180 kcal
30 B.B.Q. Chicken Breast Sandwich specialty sandwiches USDA 199 kcal
Nutrition sync is temporarily paused Missing official items: 147

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bridgeport Burger

specialty sandwiches 775 kcal

Bacon Cheeseburger

specialty sandwiches 620 kcal

Cheeseburger

deluxe sandwiches 620 kcal

Deluxe Beef Hamburger Lunch Special

lunch special 620 kcal

Deluxe Burger

specialty sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bridgeport Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bridgeport Restaurant items have calorie data?
Bridgeport Restaurant currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bridgeport Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bridgeport Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 147 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bridgeport Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.