Nutrition Breakdown

Brickyard Super China Buffet Calories — Lowest to Highest

Browse calorie values for Brickyard Super China Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

134 / 134 items resolved USDA database: 22 Estimated: 112

Lowest Calorie Items at Brickyard Super China Buffet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 34. Pepper Steak beef Estimated 10 kcal
2 81. Steamed Broccoli diet menu (vegetable) Estimated 10 kcal
3 C4. Pepper Steak lunch or dinner special Estimated 10 kcal
4 C9. Moo Goo Gai Pan lunch or dinner special USDA 69 kcal
5 S7. Seafood Delight our chef's specialties USDA 78 kcal
6 S8. Jumbo Shrimp With Chicken our chef's specialties USDA 78 kcal
7 S1. Happy Family our chef's specialties USDA 105 kcal
8 C17. Chicken Or Shrimp Chop Suey lunch or dinner special USDA 117 kcal
9 C16. Shrimp lunch or dinner special USDA 124 kcal
10 S4. Tung Ting Shrimp our chef's specialties USDA 133 kcal
11 S9. Sauteed Double Happiness* our chef's specialties USDA 133 kcal
12 C12. Roast Pork Lo Mein lunch or dinner special USDA 138 kcal
13 C7. Bar-B-Q Spare Ribs lunch or dinner special USDA 157 kcal
14 S11. Mussels our chef's specialties USDA 168 kcal
15 S10. Sweet & Sour Delight our chef's specialties USDA 172 kcal
16 S2. Triple Delights our chef's specialties USDA 191 kcal
17 S5. Scallops & Beef our chef's specialties USDA 217 kcal
18 12. Wonton Soup soups Estimated 220 kcal
19 13. Egg Drop Soup soups Estimated 220 kcal
20 14. Hot & Sour Soup* soups Estimated 220 kcal
21 15. House Special Soup soups Estimated 220 kcal
22 C19. Chicken Wings lunch or dinner special USDA 247 kcal
23 18. Orange Chicken lunch or dinner special USDA 262 kcal
24 C15. Mongolian Beef Or Chicken Or Pork* lunch or dinner special USDA 272 kcal
25 S3. Four Seasons our chef's specialties USDA 279 kcal
26 C13. General Tso's Chicken lunch or dinner special USDA 295 kcal
27 C14. Boneless Spare Ribs lunch or dinner special USDA 295 kcal
28 S6. Boneless Chicken our chef's specialties USDA 307 kcal
29 17. Vegetable Fried Rice fried rice Estimated 320 kcal
30 18. Roast Pork Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

C10. Chicken*

lunch or dinner special 683 kcal

16. Chicken Yat Gaw Mein

soups 430 kcal

25. Chicken Chow Mein

chow mein 430 kcal

29. Chicken Lo Mein

lo mein 430 kcal

3. Fried Chicken Wings (5)

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brickyard Super China Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brickyard Super China Buffet items have calorie data?
Brickyard Super China Buffet currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brickyard Super China Buffet?
The lightest item currently tracked is 34. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brickyard Super China Buffet calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brickyard Super China Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.