Nutrition Breakdown

Bricktown Bagel Calories — Lowest to Highest

Browse calorie values for Bricktown Bagel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

9 kcal

Highest Item

710 kcal

214 / 214 items resolved USDA database: 10 Estimated: 204

Lowest Calorie Items at Bricktown Bagel

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso beverages USDA 9 kcal
2 Fiji Water beverages Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 Philly Cheese Steak - Bricktown Hots bricktown hots Estimated 10 kcal
5 Poland Spring Water (Bottled) beverages Estimated 10 kcal
6 Smart Water (Bottled) beverages Estimated 10 kcal
7 Sweet Leaf Organic Tea beverages Estimated 10 kcal
8 The Del Ray - Black Angus Steak paninis & wraps Estimated 10 kcal
9 Vitamin Water beverages Estimated 10 kcal
10 Iced Latte beverages USDA 27 kcal
11 Hot Coffee beverages Estimated 40 kcal
12 Starbucks Coffee Frappuccino beverages Estimated 40 kcal
13 Iced Latte beverages USDA 41 kcal
14 Latte beverages USDA 43 kcal
15 Simply Orange Juice beverages USDA 46 kcal
16 12Oz. Bottled Tropicana beverages USDA 50 kcal
17 Espresso beverages USDA 58 kcal
18 A Box Of Joe beverages USDA 133 kcal
19 Arizona Iced Tea beverages Estimated 135 kcal
20 Iced Tea beverages Estimated 135 kcal
21 Snapple Iced Tea (16 Oz.) beverages Estimated 135 kcal
22 Snapple Iced Tea (32 Oz.) beverages Estimated 135 kcal
23 Assorted Fruit desserts & snacks Estimated 140 kcal
24 Iced Coffee beverages Estimated 150 kcal
25 Iced Coffee beverages Estimated 150 kcal
26 Fruit Salad Bowl desserts & snacks Estimated 160 kcal
27 1. Mesculin & Arugula Salad salads Estimated 180 kcal
28 11. Mixed Greens & Cajun Shrimp Salad salads Estimated 180 kcal
29 13. Mixed Greens & Shrimp Salad salads Estimated 180 kcal
30 14. Spinach & Dried Cranberries Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 204

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bagel - Bricktown Hots

bricktown hots 710 kcal

Pizza Burger

bricktown burgers 665 kcal

Bricktown Burger

bricktown burgers 620 kcal

Firehouse Burger

bricktown burgers 620 kcal

New York Burger

bricktown burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bricktown Bagel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bricktown Bagel items have calorie data?
Bricktown Bagel currently has calorie values for 214 of 214 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bricktown Bagel?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bricktown Bagel calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 204 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bricktown Bagel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.