Nutrition Breakdown

Briazz Calories — Lowest to Highest

Browse calorie values for Briazz menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

34 kcal

Highest Item

560 kcal

50 / 50 items resolved USDA database: 20 Estimated: 30

Lowest Calorie Items at Briazz

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Harvest Salad salad bowls USDA 34 kcal
2 Northwest Clam Chowder briazz soup - briazz regular soup USDA 35 kcal
3 Seasonal Fresh Fruit Salad salad bowls USDA 43 kcal
4 Azteca Chicken and Rice briazz soup - briazz regular soup USDA 51 kcal
5 Fruit and Cheese Platter desserts USDA 74 kcal
6 Vegetarian Chili briazz soup - briazz specially soups USDA 88 kcal
7 Briazz Cobb salad bowls USDA 107 kcal
8 Asian Salad salad bowls USDA 116 kcal
9 Low Carb Salad salad bowls USDA 155 kcal
10 Chef Salad salad bowls USDA 157 kcal
11 Best Sellers sandwich platters USDA 174 kcal
12 Chef Salad briazz salads Estimated 180 kcal
13 Classic Egg Salad basic box lunch - sandwiches Estimated 180 kcal
14 Classic Tuna Salad basic box lunch - sandwiches Estimated 180 kcal
15 Harvest Salad briazz salads Estimated 180 kcal
16 Briazz Favorites sandwich platters USDA 194 kcal
17 Kick'n Crab and Corn Soup briazz soup - briazz specially soups Estimated 220 kcal
18 Soup Vegetarian Tomato Basil briazz soup - briazz specially soups Estimated 220 kcal
19 Briazz Veggie Platter desserts USDA 230 kcal
20 Classics sandwich platters USDA 235 kcal
21 Chicken Caesar salad bowls USDA 239 kcal
22 Freshly Made Rice Crispy desserts USDA 279 kcal
23 Asian Chicken Salad briazz salads Estimated 305 kcal
24 Bombay Chicken Salad briazz sandwiches Estimated 305 kcal
25 Chicken Tarragon Salad briazz sandwiches Estimated 305 kcal
26 Stew Sausage and Rice Jambalaya Stew briazz soup - briazz specially soups Estimated 320 kcal
27 Briazz Cobb briazz salads Estimated 390 kcal
28 Briazz Turkey Club briazz sandwiches Estimated 390 kcal
29 Cafe Greens basic box lunch - salads Estimated 390 kcal
30 Classic Ham, Turkey and Provolone basic box lunch - sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Penne Pasta Tuna

briazz salads 560 kcal

A La Carte Cookie

snacks 512 kcal

Freshly Baked Cookie Platter

desserts 492 kcal

Individual Premium Chip Bag

snacks 491 kcal

Briazz Veggie Club Sandwich

briazz sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Briazz Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Briazz items have calorie data?
Briazz currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Briazz?
The lightest item currently tracked is Harvest Salad at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Briazz calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Briazz full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.