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Nutrition Breakdown

Brian Deli Calories — Lowest to Highest

Browse calorie values for Brian Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

867 kcal

199 / 199 items resolved USDA database: 70 Estimated: 129

Lowest Calorie Items at Brian Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Crazy combination sandwiches Estimated 10 kcal
2 Green Powder vegetable juices USDA 13 kcal
3 Carrot Juice vegetable juices USDA 29 kcal
4 Strees Buster vegetable juices USDA 35 kcal
5 Body Cleanser vegetable juices USDA 36 kcal
6 Fresh Grapefruit Juice fruit juice USDA 39 kcal
7 Fresh Orange Juice fruit juice USDA 45 kcal
8 Fresh Apple Juice fruit juice USDA 48 kcal
9 Cajun Chicken, Melted Mozzarella, Lettuce, Tomato and Avocado brian's chicken special USDA 54 kcal
10 Pesto Chicken, Fresh Mozzarella, Lettuce, Tomato and Avocado brian's chicken special USDA 54 kcal
11 Nice and Sweet vegetable juices USDA 91 kcal
12 Tuna salad sandwiches USDA 94 kcal
13 Free Range Lemon Pepper Chicken Tenders entrees USDA 106 kcal
14 Grilled Chicken Caesar healthy salad USDA 106 kcal
15 Italian Tuna salad sandwiches USDA 106 kcal
16 Light Tuna salad sandwiches USDA 106 kcal
17 Honey Cajun Chicken salad sandwiches USDA 109 kcal
18 Manhaattan Bridge combination sandwiches USDA 109 kcal
19 Vegetable Tuna salad sandwiches USDA 115 kcal
20 House Tossed Salad healthy salad USDA 122 kcal
21 The Turkey Club combination sandwiches USDA 122 kcal
22 Teriyaki Chicken salad sandwiches USDA 137 kcal
23 Seafood salad sandwiches USDA 143 kcal
24 Brian Deli Special combination sandwiches USDA 146 kcal
25 Mr. Good Guys combination sandwiches USDA 147 kcal
26 Honey Mustard Chicken salad sandwiches USDA 149 kcal
27 Traditional Caesar Salad healthy salad USDA 150 kcal
28 Chicken Cutlet salad sandwiches USDA 151 kcal
29 Middle Eastern Style Chicken, Tahini, Lettuce, Tomato, Onion, Cucumber on Pita Bread brian's chicken special USDA 155 kcal
30 Roast Beef Club combination sandwiches USDA 155 kcal
Nutrition sync is temporarily paused Missing official items: 129

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Salad Classic

healthy salad 867 kcal

Bacon Burger

burgers 620 kcal

Bacon Cheeseburger

burgers 620 kcal

Cheddar Burger

burgers 620 kcal

Cheese Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brian Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brian Deli items have calorie data?
Brian Deli currently has calorie values for 199 of 199 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brian Deli?
The lightest item currently tracked is Steak Crazy at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brian Deli calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 129 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brian Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.