Nutrition Breakdown
Brewd Calories — Lowest to Highest
Browse calorie values for Brewd menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Brewd
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | pre-packaged beverages | Estimated | 10 kcal |
| 2 | Coconut Water | pre-packaged beverages | Estimated | 10 kcal |
| 3 | Flavored Tea Frappe | blend'd drinks | Estimated | 10 kcal |
| 4 | Perrier Water | pre-packaged beverages | Estimated | 10 kcal |
| 5 | San Pellegrino Water | pre-packaged beverages | Estimated | 10 kcal |
| 6 | Tea | coffee drinks | Estimated | 10 kcal |
| 7 | Coffee | coffee drinks | Estimated | 40 kcal |
| 8 | Coffee Frappe | blend'd drinks | Estimated | 40 kcal |
| 9 | Fruit | breakfast | USDA | 66 kcal |
| 10 | Yogurt with Granola | breakfast | USDA | 84 kcal |
| 11 | Chai Tea Latte | blend'd drinks | Estimated | 90 kcal |
| 12 | KP Special Sandwich | sandwiches | USDA | 122 kcal |
| 13 | Iced Chai Tea | ic'd drinks | Estimated | 135 kcal |
| 14 | Iced Tea | ic'd drinks | Estimated | 135 kcal |
| 15 | Caprese Salad | salads | USDA | 139 kcal |
| 16 | Iced Chai Tea Latte | ic'd drinks | Estimated | 147 kcal |
| 17 | Iced Coffee | ic'd drinks | Estimated | 150 kcal |
| 18 | Big Sid Salad | salads | USDA | 156 kcal |
| 19 | Latte | espresso drinks | Estimated | 170 kcal |
| 20 | Vanilla Latte Frappe | blend'd drinks | Estimated | 170 kcal |
| 21 | Iced Italian Soda | ic'd drinks | Estimated | 220 kcal |
| 22 | Barrett Sandwich | sandwiches | USDA | 230 kcal |
| 23 | Iced Italian Cream Soda | ic'd drinks | Estimated | 253 kcal |
| 24 | Iced Mocha | ic'd drinks | Estimated | 260 kcal |
| 25 | Sound Bite Sandwich | sandwiches | USDA | 267 kcal |
| 26 | Bagel with Cream Cheese | breakfast | Estimated | 320 kcal |
| 27 | Large Sonoma Chicken Salad | salads | USDA | 364 kcal |
| 28 | Small Sonoma Chicken Salad | salads | USDA | 364 kcal |
| 29 | Americano | espresso drinks | Estimated | 390 kcal |
| 30 | Artic Lemonade | blend'd drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4-8-8-4 Breakfast Sandwich
Alarm Clock Breakfast Sandwich
Wake-Up Breakfast Sandwich
Oatmeal
Americano
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brewd Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brewd items have calorie data?
What is the lowest-calorie item at Brewd?
Are Brewd calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.