Nutrition Breakdown

Brew You Calories — Lowest to Highest

Browse calorie values for Brew You menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

209 kcal

Lowest Item

1 kcal

Highest Item

410 kcal

43 / 43 items resolved USDA database: 20 Estimated: 23

Lowest Calorie Items at Brew You

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Blended Coffee cold drinks USDA 1 kcal
2 House Tea hot drinks Estimated 10 kcal
3 Iced Tea cold drinks USDA 20 kcal
4 Iced Blended Caramel Latte cold drinks USDA 27 kcal
5 Iced Blended Green Tea cold drinks USDA 27 kcal
6 Iced Blended Vanilla Latte cold drinks USDA 27 kcal
7 Iced Caramel Latte cold drinks USDA 27 kcal
8 Iced Latte cold drinks USDA 27 kcal
9 Iced Vanilla Latte cold drinks USDA 27 kcal
10 Mango Smoothie smoothies & yogurt USDA 37 kcal
11 Peach Smoothie smoothies & yogurt USDA 37 kcal
12 Strawberry Smoothie smoothies & yogurt USDA 37 kcal
13 Italian Soda cold drinks USDA 46 kcal
14 Iced Blended Mocha cold drinks USDA 50 kcal
15 Iced Mocha cold drinks USDA 50 kcal
16 Korean Tea hot drinks USDA 76 kcal
17 Green Tea Latte hot drinks Estimated 90 kcal
18 Iced Coffee cold drinks Estimated 150 kcal
19 Italian Clam Soda cold drinks USDA 162 kcal
20 Cafe Latte hot drinks Estimated 170 kcal
21 Caramel Cafe Latte hot drinks Estimated 170 kcal
22 Vanilla Cafe Latte hot drinks Estimated 170 kcal
23 White Chocolate Latte hot drinks Estimated 170 kcal
24 Frozen Yogurt smoothies & yogurt USDA 177 kcal
25 Iced Blended Double Chocolate cold drinks USDA 182 kcal
26 Iced Blended White Chocolate cold drinks USDA 355 kcal
27 1. California Roll ... Estimated 390 kcal
28 10. Sunny Roll ... Estimated 390 kcal
29 2. Crunchy Roll ... Estimated 390 kcal
30 3. Spicy Tuna Roll ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Iced Americano

cold drinks 410 kcal

1. California Roll

... 390 kcal

10. Sunny Roll

... 390 kcal

2. Crunchy Roll

... 390 kcal

3. Spicy Tuna Roll

... 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brew You Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brew You items have calorie data?
Brew You currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brew You?
The lightest item currently tracked is Iced Blended Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brew You calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brew You full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.