Nutrition Breakdown

Brett's Kitchen Calories — Lowest to Highest

Browse calorie values for Brett's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

391 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

52 / 52 items resolved USDA database: 10 Estimated: 42

Lowest Calorie Items at Brett's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea hot and cold beverages USDA 1 kcal
2 Iced Latte hot and cold beverages USDA 27 kcal
3 Fresh Brewed Coffee hot and cold beverages Estimated 40 kcal
4 Iced Coffee hot and cold beverages USDA 43 kcal
5 Iced Cafe Mocha hot and cold beverages USDA 50 kcal
6 Latte hot and cold beverages Estimated 170 kcal
7 Americano hot and cold beverages USDA 176 kcal
8 Cobb Salad soups & salads Estimated 180 kcal
9 Egg Salad sandwiches Estimated 180 kcal
10 Julianne Salad soups & salads Estimated 180 kcal
11 Tossed Salad soups & salads Estimated 180 kcal
12 Soup of the Day soups & salads Estimated 220 kcal
13 Grilled Chipotle Steak Sandwich sandwiches Estimated 240 kcal
14 Chicken Salad sandwiches Estimated 305 kcal
15 Albacore Tuna sandwiches Estimated 390 kcal
16 Albacore Tuna Melt sandwiches Estimated 390 kcal
17 B.L.T. sandwiches Estimated 390 kcal
18 B.L.T. with Avocado sandwiches Estimated 390 kcal
19 Breast of Turkey sandwiches Estimated 390 kcal
20 Corned Beef sandwiches Estimated 390 kcal
21 Grilled Cheese sandwiches Estimated 390 kcal
22 Grilled Cheese with Bacon sandwiches Estimated 390 kcal
23 Home Made Turkey Chili soups & salads Estimated 390 kcal
24 Reuben sandwiches Estimated 390 kcal
25 Roast Beef sandwiches Estimated 390 kcal
26 Smoked Turkey sandwiches Estimated 390 kcal
27 Turkey Club sandwiches Estimated 390 kcal
28 Vegetarian Special health & vegetarian Estimated 390 kcal
29 Vegetarian with Turkey health & vegetarian Estimated 390 kcal
30 Cafe Mocha hot and cold beverages USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 lb Bacon Burger

burgers 620 kcal

1/2 lb Bacon Cheeseburger

burgers 620 kcal

1/2 lb Burger

burgers 620 kcal

1/2 lb Cheeseburger

burgers 620 kcal

1/4 lb Bacon Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brett's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brett's Kitchen items have calorie data?
Brett's Kitchen currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brett's Kitchen?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brett's Kitchen calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brett's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.