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Nutrition Breakdown

Brennan's Delicatessen Calories — Lowest to Highest

Browse calorie values for Brennan's Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

2 kcal

Highest Item

571 kcal

64 / 64 items resolved USDA database: 24 Estimated: 40

Lowest Calorie Items at Brennan's Delicatessen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple (32 Oz) drinks USDA 2 kcal
2 Bottled Water (16 Oz) drinks Estimated 10 kcal
3 Gatorade drinks USDA 22 kcal
4 Gatorade (32 Oz) drinks USDA 23 kcal
5 Juice drinks USDA 43 kcal
6 Rice Pudding desserts and snacks USDA 47 kcal
7 Small Fountain Soda drinks USDA 51 kcal
8 Fresh Fruit Cup desserts and snacks USDA 59 kcal
9 Yogurt desserts and snacks USDA 62 kcal
10 Pelligrino Sparkling Water drinks USDA 75 kcal
11 Snapple (16 Oz) drinks USDA 82 kcal
12 Brennans Apple Salad salads USDA 131 kcal
13 Caesar Salad W/ Chicken salads USDA 131 kcal
14 Fresh Fruit Cup salads Estimated 140 kcal
15 Fresh Fruit Salad W/ Tuna salads Estimated 160 kcal
16 Garden Salad Topped W/ Chicken salads USDA 169 kcal
17 Garden Salad Topped W/ Tuna salads USDA 169 kcal
18 Bottled Soda drinks Estimated 180 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Chef Salad salads Estimated 180 kcal
21 Garden Salad salads Estimated 180 kcal
22 Oriental Salad salads Estimated 180 kcal
23 Southwestern Salad salads Estimated 180 kcal
24 Spinach Salad salads Estimated 180 kcal
25 Bread Pudding desserts and snacks USDA 222 kcal
26 Friday - Fried Grouper Sandwich lunch specials USDA 236 kcal
27 Fresh Fruit Salad W/ Chicken salads Estimated 250 kcal
28 Poland Spring (1 Ltr) drinks USDA 329 kcal
29 Dessert Bar desserts and snacks USDA 349 kcal
30 Brownies W/ Nuts desserts and snacks Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Canole

desserts and snacks 571 kcal

Chips

desserts and snacks 487 kcal

Brownies

desserts and snacks 460 kcal

Cookies

desserts and snacks 441 kcal

Black & White Cookies

desserts and snacks 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brennan's Delicatessen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brennan's Delicatessen items have calorie data?
Brennan's Delicatessen currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brennan's Delicatessen?
The lightest item currently tracked is Snapple (32 Oz) at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brennan's Delicatessen calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brennan's Delicatessen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.