Nutrition Breakdown
Breaking Bread Cafe & Catering Calories — Lowest to Highest
Browse calorie values for Breaking Bread Cafe & Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
250 kcal
Lowest Item
59 kcal
Highest Item
468 kcal
Lowest Calorie Items at Breaking Bread Cafe & Catering
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Seasonal Fruit | breakfast a la carte | USDA | 59 kcal |
| 2 | Home Fry Breakfast Potatoes | breakfast a la carte | USDA | 81 kcal |
| 3 | Cucumber Avocado Tomato | breakfast salads | USDA | 122 kcal |
| 4 | Biscuits & Turkey Chorizo Gravy | breakfast entrees | USDA | 125 kcal |
| 5 | Jerk Shrimp & Cheese Grits | breakfast entrees | USDA | 126 kcal |
| 6 | Black Beans & Rice (Large) | breakfast a la carte | USDA | 160 kcal |
| 7 | Black Beans & Rice (Small) | breakfast a la carte | USDA | 160 kcal |
| 8 | Corned Beef Hash Cakes (2 Cakes) | breakfast a la carte | USDA | 164 kcal |
| 9 | Northside Breakfast | lite breakfast | USDA | 252 kcal |
| 10 | Pretzel French Toast | breakfast entrees | USDA | 277 kcal |
| 11 | Tofu Veggie Breakfast Tacos | breakfast entrees | Estimated | 280 kcal |
| 12 | Build Your Benedict | build your benedict | USDA | 284 kcal |
| 13 | Big Bad Northsider | breakfast entrees | USDA | 285 kcal |
| 14 | Egg & Cheese Biscuit | lite breakfast | USDA | 290 kcal |
| 15 | Bread or Toast | breakfast a la carte | USDA | 301 kcal |
| 16 | Turkey Chorizo Sausage (2 Patties) | breakfast a la carte | USDA | 307 kcal |
| 17 | Vegan (Herbivorous Butcher) Sausage | breakfast a la carte | USDA | 321 kcal |
| 18 | Florentine Omelet | lite breakfast | Estimated | 390 kcal |
| 19 | Grilled Corn, Black Bean & Avocado | breakfast salads | Estimated | 390 kcal |
| 20 | 2 Eggs Your Way | breakfast a la carte | USDA | 403 kcal |
| 21 | Bacon (2 Slices) | breakfast a la carte | USDA | 468 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon (2 Slices)
2 Eggs Your Way
Florentine Omelet
Grilled Corn, Black Bean & Avocado
Vegan (Herbivorous Butcher) Sausage
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Breaking Bread Cafe & Catering Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Breaking Bread Cafe & Catering items have calorie data?
What is the lowest-calorie item at Breaking Bread Cafe & Catering?
Are Breaking Bread Cafe & Catering calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.