Nutrition Breakdown
Breadwinner Cafe and Bakery Calories — Lowest to Highest
Browse calorie values for Breadwinner Cafe and Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
49 kcal
Highest Item
516 kcal
Lowest Calorie Items at Breadwinner Cafe and Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Red Cabbage Slaw | sides | USDA | 49 kcal |
| 2 | Quinoa Salad | sides | USDA | 95 kcal |
| 3 | Turkey & Cheese | for kids (12 and under) | USDA | 173 kcal |
| 4 | Beet & Blue Salad | salads | Estimated | 180 kcal |
| 5 | Caesar Salad | salads | Estimated | 180 kcal |
| 6 | Greek Salad | salads | Estimated | 180 kcal |
| 7 | Health Salad Slaw | sides | Estimated | 180 kcal |
| 8 | Orzo Salad | sides | Estimated | 180 kcal |
| 9 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 10 | Broccoli Salad | sides | USDA | 243 kcal |
| 11 | Slices of Famous Breadwinner Bread | desserts | USDA | 267 kcal |
| 12 | Chicken Salad | sandwiches | Estimated | 305 kcal |
| 13 | Grilled Cheese | for kids (12 and under) | USDA | 343 kcal |
| 14 | Balsamic and Olive Oil-Marinated Sliced Grilled Chicken Breast | meats | Estimated | 345 kcal |
| 15 | Penne Pasta Salad | sides | Estimated | 370 kcal |
| 16 | BW Cuban | sandwiches | Estimated | 390 kcal |
| 17 | Caprese | sandwiches | Estimated | 390 kcal |
| 18 | Corned Beef | sandwiches | Estimated | 390 kcal |
| 19 | Honey Hoisin-Glazed Grilled Salmon | meats | Estimated | 390 kcal |
| 20 | Pimento Cheese | sandwiches | Estimated | 390 kcal |
| 21 | Roast Beef | sandwiches | Estimated | 390 kcal |
| 22 | Tomato Basil Bisque | soups | Estimated | 390 kcal |
| 23 | Turkey Chili | soups | Estimated | 390 kcal |
| 24 | Turkey and Cheddar | sandwiches | Estimated | 390 kcal |
| 25 | Fluffernutter | for kids (12 and under) | USDA | 393 kcal |
| 26 | PB&J | for kids (12 and under) | USDA | 407 kcal |
| 27 | Turkey Wrap | sandwiches | Estimated | 410 kcal |
| 28 | Chicken Noodle | soups | Estimated | 430 kcal |
| 29 | Grilled Chicken Pesto Panini | sandwiches | Estimated | 430 kcal |
| 30 | Brownies | desserts | USDA | 440 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cookies
Brownies
Chicken Noodle
Grilled Chicken Pesto Panini
Turkey Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Breadwinner Cafe and Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Breadwinner Cafe and Bakery items have calorie data?
What is the lowest-calorie item at Breadwinner Cafe and Bakery?
Are Breadwinner Cafe and Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.