Nutrition Breakdown

Breadbox Cafe Calories — Lowest to Highest

Browse calorie values for Breadbox Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

467 kcal

142 / 142 items resolved USDA database: 14 Estimated: 128

Lowest Calorie Items at Breadbox Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Skirt Steak sandwiches Estimated 10 kcal
2 Grilled Skirt Steak Frits entrées Estimated 10 kcal
3 Grilled Skirt Steak Frits entreés Estimated 10 kcal
4 Mighty Leaf Tea hot beverages Estimated 10 kcal
5 Sparkling Water cold beverages Estimated 10 kcal
6 Watermelon Wonder smoothies $6 Estimated 10 kcal
7 Bellini cocktails USDA 15 kcal
8 Coffee hot beverages Estimated 40 kcal
9 Mimosa cocktails USDA 64 kcal
10 Organic Yogurt Parfait breakfast USDA 84 kcal
11 Red Sangria cocktails USDA 85 kcal
12 Smoked Salmon, Scallion Omelet omelets and breakfast specials USDA 117 kcal
13 Iced Tea cold beverages Estimated 135 kcal
14 Passion Fruit Iced Tea cold beverages Estimated 137 kcal
15 Iced Coffee iced beverages & frappes Estimated 150 kcal
16 Chai Latte hot beverages Estimated 170 kcal
17 Latte hot beverages Estimated 170 kcal
18 Vegan Felafel Platter entrées Estimated 170 kcal
19 Vegan Jerusalem Platter tapas Estimated 170 kcal
20 Scrambled Egg Sandwich breakfast USDA 171 kcal
21 Mushroom & Onion Omelet omelets and breakfast specials USDA 172 kcal
22 Scrambled Egg Sandwich breakfast USDA 172 kcal
23 Israeli Salad sides Estimated 180 kcal
24 Vegan Quinoa Salad salads Estimated 180 kcal
25 Vegan Quinoa Salad salads Estimated 180 kcal
26 Vegan Quinoa Salad entreés Estimated 180 kcal
27 Breadbox Breakfast omelets and breakfast specials USDA 203 kcal
28 Spinach omelets and breakfast specials USDA 212 kcal
29 Iced Chai Latte iced beverages & frappes Estimated 215 kcal
30 Iced Latte iced beverages & frappes Estimated 215 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sables D'azur

rosé 467 kcal

BBQ Pulled Chicken

sandwiches 430 kcal

Breadbox Chopped Chicken Cobb

salads 430 kcal

Grilled Chicken Kabobs

entrées 430 kcal

Grilled Chicken Kabobs

entreés 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Breadbox Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Breadbox Cafe items have calorie data?
Breadbox Cafe currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Breadbox Cafe?
The lightest item currently tracked is Grilled Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Breadbox Cafe calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Breadbox Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.