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Nutrition Breakdown

Bread Calories — Lowest to Highest

Browse calorie values for Bread menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

10 kcal

Highest Item

420 kcal

45 / 45 items resolved USDA database: 10 Estimated: 35

Lowest Calorie Items at Bread

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Harney & Son's Tea hot drinks Estimated 10 kcal
2 Iced Tea cold drinks USDA 20 kcal
3 Soda cold drinks USDA 25 kcal
4 Iced Cappuccino cold drinks USDA 27 kcal
5 Iced Chai Latte cold drinks USDA 27 kcal
6 Iced Latte cold drinks USDA 27 kcal
7 Cranberry Juice cold drinks USDA 29 kcal
8 Freshly Squeezed Grapefruit and Mint cold drinks USDA 39 kcal
9 Freshly Squeezed Watermelon cold drinks USDA 39 kcal
10 Coffee hot drinks Estimated 40 kcal
11 Iced Coffee cold drinks USDA 43 kcal
12 Strawberry Lemonade cold drinks USDA 50 kcal
13 Fresh Seasonal Fruit Salad breakfast Estimated 160 kcal
14 Latte hot drinks Estimated 170 kcal
15 Bread Tomato Soup soups Estimated 220 kcal
16 Soup of the Day soups Estimated 220 kcal
17 Freshly-Squeezed Orange Juice cold drinks Estimated 260 kcal
18 Cream Cheese and Fresh Tomato Grilled Baguette breakfast Estimated 320 kcal
19 Almond Butter Rye Tartine breakfast Estimated 390 kcal
20 Americano hot drinks Estimated 390 kcal
21 Baked Eggs with Mozzarella breakfast Estimated 390 kcal
22 Baked Eggs with Spinach breakfast Estimated 390 kcal
23 Belgian Style Waffle breakfast Estimated 390 kcal
24 Butter and Jam Grilled Baguettes breakfast Estimated 390 kcal
25 Cappuccino hot drinks Estimated 390 kcal
26 Chocolate Mousse desserts Estimated 390 kcal
27 Double Espresso hot drinks Estimated 390 kcal
28 Espresso hot drinks Estimated 390 kcal
29 Fontina Prosciutto di Parma Grilled Baguette breakfast Estimated 390 kcal
30 Granola breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheesecake

desserts 420 kcal

French Fries

sides 420 kcal

Almond Butter Rye Tartine

breakfast 390 kcal

Americano

hot drinks 390 kcal

Baked Eggs with Mozzarella

breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bread Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bread items have calorie data?
Bread currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bread?
The lightest item currently tracked is Harney & Son's Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bread calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bread full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.