Nutrition Breakdown
Bread Basket Cafe Calories — Lowest to Highest
Browse calorie values for Bread Basket Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Bread Basket Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Veggies | appetizers | Estimated | 10 kcal |
| 2 | House Side Salad | sides | USDA | 20 kcal |
| 3 | Italian Side Salad | sides | USDA | 20 kcal |
| 4 | 1 Cookie | desserts | USDA | 43 kcal |
| 5 | Fried Chicken Side Salad | sides | USDA | 115 kcal |
| 6 | Caesar Salad | salads | Estimated | 180 kcal |
| 7 | House Salad | salads | Estimated | 180 kcal |
| 8 | Italian Salad | salads | Estimated | 180 kcal |
| 9 | Potato Salad | sides | Estimated | 180 kcal |
| 10 | Broccoli Cheese Soup | soups | Estimated | 220 kcal |
| 11 | Vegetarian Vegetable Soup | soups | Estimated | 220 kcal |
| 12 | Caesar Side Salad | sides | USDA | 221 kcal |
| 13 | Bread Pudding | desserts | USDA | 222 kcal |
| 14 | Cream of Potato Bacon Soup | soups | Estimated | 270 kcal |
| 15 | 12 Cookies | desserts | USDA | 280 kcal |
| 16 | 2 Tacos Carnitas | appetizers | Estimated | 280 kcal |
| 17 | Fried Chicken Salad | salads | Estimated | 305 kcal |
| 18 | Chicken Noodle Soup | soups | Estimated | 325 kcal |
| 19 | Half Tuna Salad Sandwich | toasted sandwiches | Estimated | 325 kcal |
| 20 | Whole Tuna Salad Sandwich | toasted sandwiches | Estimated | 325 kcal |
| 21 | Half Chicken Salad Sandwich | toasted sandwiches | Estimated | 360 kcal |
| 22 | Whole Chicken Salad Sandwich | toasted sandwiches | Estimated | 360 kcal |
| 23 | Cheesecake | desserts | USDA | 381 kcal |
| 24 | Cabbage Casserole | sides | Estimated | 390 kcal |
| 25 | Cafe Club | toasted sandwiches | Estimated | 390 kcal |
| 26 | Chili | soups | Estimated | 390 kcal |
| 27 | Chips and Salsa | appetizers | Estimated | 390 kcal |
| 28 | Coleslaw | sides | Estimated | 390 kcal |
| 29 | Hot Veggies Du Jour | sides | Estimated | 390 kcal |
| 30 | Onion Rings | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Burger
Veggie Burger
3 Cookies
BBC Sandwich
Barbecuban Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bread Basket Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bread Basket Cafe items have calorie data?
What is the lowest-calorie item at Bread Basket Cafe?
Are Bread Basket Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.