Nutrition Breakdown
Bread Basket Bakery Calories — Lowest to Highest
Browse calorie values for Bread Basket Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
202 kcal
Lowest Item
149 kcal
Highest Item
300 kcal
Lowest Calorie Items at Bread Basket Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chef's Salad | salads | USDA | 149 kcal |
| 2 | Classic Cobb Salad | salads | USDA | 156 kcal |
| 3 | House Specialty Salad | salads | USDA | 162 kcal |
| 4 | Smoked Turkey Breast Sandwich | sandwiches | USDA | 174 kcal |
| 5 | Veggie Delight Sandwich | sandwiches | USDA | 175 kcal |
| 6 | Albacore Tuna Salad | salads | USDA | 190 kcal |
| 7 | Pastrami Sandwich | sandwiches | USDA | 200 kcal |
| 8 | Roast Beef Sandwich | sandwiches | USDA | 217 kcal |
| 9 | Black Forest Deli Ham Sandwich | sandwiches | USDA | 230 kcal |
| 10 | Tuna Salad Sandwich | sandwiches | USDA | 232 kcal |
| 11 | Chicken Caesar Salad | salads | USDA | 239 kcal |
| 12 | Greek Salad | salads | USDA | 300 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Greek Salad
Chicken Caesar Salad
Tuna Salad Sandwich
Black Forest Deli Ham Sandwich
Roast Beef Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bread Basket Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bread Basket Bakery items have calorie data?
What is the lowest-calorie item at Bread Basket Bakery?
Are Bread Basket Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.