Nutrition Breakdown
Bread & Pickle Calories — Lowest to Highest
Browse calorie values for Bread & Pickle menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at Bread & Pickle
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | coffee | Estimated | 10 kcal |
| 2 | Water Bottle | beverages | Estimated | 10 kcal |
| 3 | Chicken Caesar Wrap | sandwiches, grill & sides | USDA | 18 kcal |
| 4 | Whole Organic Fruit | breakfast | USDA | 66 kcal |
| 5 | Granola & Yogurt | breakfast | USDA | 84 kcal |
| 6 | Latte | espresso | Estimated | 170 kcal |
| 7 | Four Bean Salad | sandwiches, grill & sides | Estimated | 180 kcal |
| 8 | Potato Salad | sandwiches, grill & sides | Estimated | 180 kcal |
| 9 | Strawberry Fruit Juice Bar | frozen on a stick | Estimated | 200 kcal |
| 10 | BlueBerry Bran Muffin | breakfast | USDA | 208 kcal |
| 11 | Ham & Cheese | sandwiches, grill & sides | USDA | 212 kcal |
| 12 | Ham, Organic Egg & Cheddar Sandwich | breakfast | USDA | 222 kcal |
| 13 | Organic Egg & Cheddar Sandwich | breakfast | USDA | 230 kcal |
| 14 | Egg Salad | sandwiches, grill & sides | USDA | 259 kcal |
| 15 | Vanilla, Strawberry, Chocolate Mint Chocolate Chip | ice cream | Estimated | 332 kcal |
| 16 | Lemon Ginger Scone | breakfast | USDA | 345 kcal |
| 17 | Al-Beef Hot Dog | sandwiches, grill & sides | Estimated | 390 kcal |
| 18 | Americano | espresso | Estimated | 390 kcal |
| 19 | Beverages | beverages | Estimated | 390 kcal |
| 20 | Cappuccino | espresso | Estimated | 390 kcal |
| 21 | Cheese Curds | sandwiches, grill & sides | Estimated | 390 kcal |
| 22 | Cold Press | espresso | Estimated | 390 kcal |
| 23 | Cole Slaw | sandwiches, grill & sides | Estimated | 390 kcal |
| 24 | Crack Press | espresso | Estimated | 390 kcal |
| 25 | Espresso | espresso | Estimated | 390 kcal |
| 26 | Grilled Cheese | sandwiches, grill & sides | Estimated | 390 kcal |
| 27 | Kettle Chips | sandwiches, grill & sides | Estimated | 390 kcal |
| 28 | Lake Harriet Popcorn | popcorn | Estimated | 390 kcal |
| 29 | Mocha | espresso | Estimated | 390 kcal |
| 30 | Pickle On A Stick | sandwiches, grill & sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Works Burger
Black Bean Burger
California Burger
Cheeseburger
Plain Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bread & Pickle Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bread & Pickle items have calorie data?
What is the lowest-calorie item at Bread & Pickle?
Are Bread & Pickle calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.