Nutrition Breakdown

Bread & Olives Calories — Lowest to Highest

Browse calorie values for Bread & Olives menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

2 kcal

Highest Item

430 kcal

41 / 41 items resolved USDA database: 10 Estimated: 31

Lowest Calorie Items at Bread & Olives

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapples cold drinks USDA 2 kcal
2 Soda cold drinks USDA 25 kcal
3 Vitamin Drinks cold drinks USDA 27 kcal
4 Water cold drinks USDA 42 kcal
5 Red Bull cold drinks USDA 43 kcal
6 Juices cold drinks USDA 46 kcal
7 Rice Pudding desserts USDA 47 kcal
8 Custard desserts USDA 97 kcal
9 Lebanese Pancakes desserts USDA 148 kcal
10 Caesar Salad salads Estimated 180 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Garden Salad salads Estimated 180 kcal
13 Garden Salad salads Estimated 180 kcal
14 Greek Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Choco Prince desserts USDA 346 kcal
17 Baba Ghannouj cold lebanese appetizers Estimated 390 kcal
18 Falafel hot sandwiches Estimated 390 kcal
19 Falafel lebanese platters Estimated 390 kcal
20 Fattoush cold lebanese appetizers Estimated 390 kcal
21 Hummous cold sandwiches $5 Estimated 390 kcal
22 Hummus cold lebanese appetizers Estimated 390 kcal
23 Jebneh saj pie Estimated 390 kcal
24 Kafta hot sandwiches Estimated 390 kcal
25 Kafta lebanese platters Estimated 390 kcal
26 Labne saj pie Estimated 390 kcal
27 Labneh cold sandwiches $5 Estimated 390 kcal
28 Lahm Baajeen saj pie Estimated 390 kcal
29 Mixed Grill lebanese platters Estimated 390 kcal
30 Nutella saj pie Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Shawarma

hot sandwiches 430 kcal

Chicken Shawarma

lebanese platters 430 kcal

Chicken Shish Tawouk

hot sandwiches 430 kcal

Chicken Shish Tawouk

lebanese platters 430 kcal

Baba Ghannouj

cold lebanese appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bread & Olives Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bread & Olives items have calorie data?

Bread & Olives currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bread & Olives?

The lightest item currently tracked is Snapples at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bread & Olives calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bread & Olives full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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