Nutrition Breakdown

Bread & Olive Calories — Lowest to Highest

Browse calorie values for Bread & Olive menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

21 kcal

Highest Item

504 kcal

41 / 41 items resolved USDA database: 28 Estimated: 13

Lowest Calorie Items at Bread & Olive

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea beverages USDA 21 kcal
2 Spinach Pie from brick oven USDA 24 kcal
3 Soda beverages USDA 25 kcal
4 Tea beverages USDA 34 kcal
5 Fresh Fruit Salad Cup dessert & fruits USDA 49 kcal
6 Shish Taouk grilled kabab and shawarma - sandwich USDA 71 kcal
7 Shish Taouk grilled kabab and shawarma - platter USDA 71 kcal
8 House Lemonade beverages USDA 85 kcal
9 Chicken Shawarma grilled kabab and shawarma - sandwich USDA 122 kcal
10 Chicken Shawarma grilled kabab and shawarma - platter USDA 122 kcal
11 Mixed Grill Platter grilled kabab and shawarma - platter USDA 122 kcal
12 Cheese from brick oven USDA 151 kcal
13 Falafel - Platter vegetarian appetizer platters Estimated 170 kcal
14 Baba Ghannouj w/Green Salad & Pita vegetarian appetizer platters Estimated 180 kcal
15 Fasoulia w/Green Salad & Pita vegetarian appetizer platters Estimated 180 kcal
16 Garlic Potato w/Green Salad & Pita vegetarian appetizer platters Estimated 180 kcal
17 Hummus w/Green Salad & Pita vegetarian appetizer platters Estimated 180 kcal
18 Loubieh Bi Zayt w/Green Salad & Pita vegetarian appetizer platters Estimated 180 kcal
19 Moudardara w/Green Salad & Pita vegetarian appetizer platters Estimated 180 kcal
20 Mousakka w/Green Salad & Pita vegetarian appetizer platters Estimated 180 kcal
21 Tabbouleh w/Green Salad & Pita vegetarian appetizer platters Estimated 180 kcal
22 Samboussek Lahme Pc. from brick oven USDA 193 kcal
23 Bread & Olive Combination vegetarian appetizer platters USDA 259 kcal
24 Lahme Meshwi grilled kabab and shawarma - sandwich USDA 264 kcal
25 Lahme Meshwi grilled kabab and shawarma - platter USDA 264 kcal
26 Samboussek Jibneh Pc. from brick oven USDA 265 kcal
27 Kebbeh Pc. from brick oven USDA 271 kcal
28 Zaatar with Vegetables from brick oven USDA 276 kcal
29 Kafta Meshwi grilled kabab and shawarma - sandwich USDA 281 kcal
30 Kafta Meshwi grilled kabab and shawarma - platter USDA 281 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Shawarma

grilled kabab and shawarma - sandwich 504 kcal

Beef Shawarma

grilled kabab and shawarma - platter 504 kcal

Keshik

from brick oven 500 kcal

Falafel - Sandwich

vegetarian appetizer platters 470 kcal

Labne & Zaatar with Vegetables

from brick oven 455 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bread & Olive Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bread & Olive items have calorie data?
Bread & Olive currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bread & Olive?
The lightest item currently tracked is Iced Tea at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bread & Olive calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bread & Olive full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.