Nutrition Breakdown

Bread & Company Calories — Lowest to Highest

Browse calorie values for Bread & Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

1 kcal

Highest Item

888 kcal

220 / 220 items resolved USDA database: 40 Estimated: 180

Lowest Calorie Items at Bread & Company

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee illy espresso USDA 1 kcal
2 Tea's Tea cold beverages USDA 1 kcal
3 Snapple Iced Tea cold beverages USDA 2 kcal
4 Espresso Latte illy espresso USDA 9 kcal
5 G47. Philly Cheese Steak On Grilled Soft Hero grilled sandwiches $8.50 Estimated 10 kcal
6 Steamed Seasonal Vegetables cold sides Estimated 10 kcal
7 Watermelon fruits Estimated 10 kcal
8 Richi Blueberry Rooibos (Caffeine-Free) rishi teas $1.99 USDA 13 kcal
9 Rishi Peppermint Rooibos (Caffeine-Free) rishi teas $1.99 USDA 13 kcal
10 Naked Coconut Water cold beverages USDA 19 kcal
11 Berry Swing Smoothie smoothies USDA 23 kcal
12 Dammann Frères Breakfast Tea dammann fréres teas USDA 27 kcal
13 Espresso Cappuccino illy espresso USDA 27 kcal
14 Espresso Iced Cappuccino illy espresso USDA 27 kcal
15 Espresso Iced Latte illy espresso USDA 27 kcal
16 Espresso Caffé Americano illy espresso USDA 33 kcal
17 Canned Soda cold beverages USDA 42 kcal
18 Fresh Squeezed Orange Juice cold beverages USDA 42 kcal
19 Harney & Sons cold beverages USDA 42 kcal
20 Iced Coffee illy espresso USDA 43 kcal
21 Illy Ground Coffee Medium Roast illy USDA 43 kcal
22 Red Bull cold beverages USDA 43 kcal
23 Dammann Frères China Black Iced Tea dammann fréres teas USDA 45 kcal
24 Orangina cold beverages USDA 46 kcal
25 Dammann Frères Earl Grey dammann fréres teas USDA 50 kcal
26 Rio Samba Smoothie smoothies USDA 50 kcal
27 Espresso Iced Mocha illy espresso USDA 54 kcal
28 Mango Tango Smoothie smoothies USDA 58 kcal
29 Martinelli's Apple Juice cold beverages USDA 61 kcal
30 Martinelli's Apple Juice cold beverages USDA 61 kcal
Nutrition sync is temporarily paused Missing official items: 180

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Craft Your Own Pizza

pizza 888 kcal

Classic Pizza

pizza 710 kcal

Craft Your Own Pizza

pizza 710 kcal

Craft Your Own Pizza

pizza 710 kcal

Craft Your Own Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bread & Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bread & Company items have calorie data?
Bread & Company currently has calorie values for 220 of 220 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bread & Company?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bread & Company calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 180 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bread & Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.