Nutrition Breakdown
Brazil Grill Calories — Lowest to Highest
Browse calorie values for Brazil Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
245 kcal
Lowest Item
10 kcal
Highest Item
515 kcal
Lowest Calorie Items at Brazil Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Palmito | side dishes | USDA | 19 kcal |
| 3 | Iced Tea | beverages | USDA | 21 kcal |
| 4 | Moqueca De Peixe | seafood | USDA | 24 kcal |
| 5 | Bobó De Camarão | seafood | USDA | 32 kcal |
| 6 | Guarana | beverages | USDA | 42 kcal |
| 7 | Rice Pudding | dessert | USDA | 47 kcal |
| 8 | Peixe Grelhado | seafood | USDA | 48 kcal |
| 9 | Juice | beverages | USDA | 50 kcal |
| 10 | Camarão Bahiana | seafood | USDA | 51 kcal |
| 11 | Couve | side dishes | USDA | 61 kcal |
| 12 | Filet Of Sole | seafood | USDA | 76 kcal |
| 13 | Mariscada | seafood | USDA | 81 kcal |
| 14 | Camarão À Paulista | seafood | USDA | 91 kcal |
| 15 | Capellini Com Vegetais | healthy dishes | USDA | 92 kcal |
| 16 | Capellini And Vegetables | pasta | USDA | 95 kcal |
| 17 | Seafood Fettuccini | pasta | USDA | 100 kcal |
| 18 | Coffee Or Tea Choice | pre fixe $29.95 | Estimated | 103 kcal |
| 19 | Brazilian Paella | seafood | USDA | 106 kcal |
| 20 | Penne Pomodoro | pasta | USDA | 109 kcal |
| 21 | Tropeiro | side dishes | USDA | 131 kcal |
| 22 | Rigatoni Pasta With Sausage | pasta | USDA | 135 kcal |
| 23 | Fettuccini Alfredo | pasta | USDA | 141 kcal |
| 24 | Arroz E Beans | side dishes | USDA | 151 kcal |
| 25 | Spaghetti Carbonara | pasta | USDA | 158 kcal |
| 26 | Flan | dessert | USDA | 178 kcal |
| 27 | Caesar Salad | salads | Estimated | 180 kcal |
| 28 | Carpaccio Salad | salads | Estimated | 180 kcal |
| 29 | Garden Salad | salads | Estimated | 180 kcal |
| 30 | Salada Copacabana | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mandioca Frita
Chocolate Mousse Cake
Bife Or Frango Milanesa
Bolinho De Arroz And Carne
Bolinho De Bacalhau
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brazil Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brazil Grill items have calorie data?
What is the lowest-calorie item at Brazil Grill?
Are Brazil Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.