Nutrition Breakdown

Brazas Chicken Calories — Lowest to Highest

Browse calorie values for Brazas Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

37 / 37 items resolved USDA database: 9 Estimated: 28

Lowest Calorie Items at Brazas Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spring Water (1/2 L) beverages Estimated 10 kcal
2 Chicha Morada (Can) beverages USDA 30 kcal
3 Kola Inglesa (Can) beverages USDA 57 kcal
4 Soda (Can) beverages USDA 57 kcal
5 Diet Inca Kola (Can) beverages USDA 58 kcal
6 Inca Kola (Can) beverages USDA 58 kcal
7 Ensalada sides Estimated 180 kcal
8 Ensalada De Palta appetizers Estimated 180 kcal
9 Pina Colada Cake desserts USDA 354 kcal
10 Arroz Con Frijoles sides Estimated 390 kcal
11 Bisteck Apanado O Sin Apanar entrees Estimated 390 kcal
12 Camarones Fritos (6 Pc) appetizers Estimated 390 kcal
13 Camote Frito sides Estimated 390 kcal
14 Cevich Al Toston appetizers Estimated 390 kcal
15 Ceviche Limeno appetizers Estimated 390 kcal
16 Crema A La Huancaina sides Estimated 390 kcal
17 Filete de pescado Frito entrees Estimated 390 kcal
18 Hot Buffalo Wings (10 Pc) appetizers Estimated 390 kcal
19 Jalea De Pescado entrees Estimated 390 kcal
20 Lomo Saltado (1) entrees Estimated 390 kcal
21 Maduros sides Estimated 390 kcal
22 Papa A La Huancaina appetizers Estimated 390 kcal
23 Papas Fritas sides Estimated 390 kcal
24 Pollo entrees Estimated 390 kcal
25 Porcion De Cancha sides Estimated 390 kcal
26 Salchipapas sides Estimated 390 kcal
27 Sauce sides Estimated 390 kcal
28 Tostones (1) sides Estimated 390 kcal
29 Yuca Frita sides Estimated 390 kcal
30 Banana Cheescake desserts Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5 Layer Chocolate Cake

desserts 565 kcal

Brazas Combo Chicken

entrees 538 kcal

Alfajores (Peruvian Cookies)

desserts 529 kcal

2 Caramel Filled Churros

desserts 474 kcal

Brazas Super Combo Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brazas Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brazas Chicken items have calorie data?
Brazas Chicken currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brazas Chicken?
The lightest item currently tracked is Spring Water (1/2 L) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brazas Chicken calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brazas Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.