Nutrition Breakdown

Bravos Cafe Calories — Lowest to Highest

Browse calorie values for Bravos Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

120 / 120 items resolved USDA database: 30 Estimated: 90

Lowest Calorie Items at Bravos Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages & pkg goods USDA 1 kcal
2 Calidfornia Cheese Ssteak hot subs & sandwiches Estimated 10 kcal
3 Cheese Steak (1/2 Lbs Meat) hot subs & sandwiches Estimated 10 kcal
4 Italian Cheese Steak Sub hot subs & sandwiches Estimated 10 kcal
5 Shrimp ( Steamed 1/2 pound) extra bases Estimated 10 kcal
6 Steak Ground Angus Sirloin american dinner Estimated 10 kcal
7 Green beans side orders USDA 20 kcal
8 Soda beverages & pkg goods USDA 25 kcal
9 Tea beverages & pkg goods USDA 34 kcal
10 Juice beverages & pkg goods USDA 37 kcal
11 Collard Greens side orders USDA 41 kcal
12 2 Liter Sodas beverages & pkg goods USDA 42 kcal
13 Water beverages & pkg goods USDA 42 kcal
14 Rice & peas side orders USDA 64 kcal
15 Stir Fry Cabbage side orders USDA 71 kcal
16 Mashed Potatos & Gravy side orders USDA 120 kcal
17 Cole Slaw side orders USDA 136 kcal
18 Yellow Rice Pilaf side orders USDA 137 kcal
19 Candied Yams side orders USDA 150 kcal
20 Banana Pudding desserts homemade USDA 160 kcal
21 Chicken Parmesian hot subs & sandwiches USDA 164 kcal
22 Veggie Platter extra bases Estimated 170 kcal
23 Potato Salad side orders USDA 171 kcal
24 Baked Macaroni & Cheese side orders USDA 177 kcal
25 French Fries side orders USDA 179 kcal
26 Fresh Garden Salad salads Estimated 180 kcal
27 Fresh Garden Salad salads Estimated 180 kcal
28 Fried Rice side orders USDA 183 kcal
29 Chopped BBQ Sub hot subs & sandwiches USDA 207 kcal
30 Soup De Jour soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Cheese Pizza Topping

pizza 710 kcal

Specialty Pizza

specialty pizza 710 kcal

Beef or Turkey Burger w/ Cheese

sandwiches & burgers 620 kcal

Hamburger (6oz.) or Turkey Burger

sandwiches & burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bravos Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bravos Cafe items have calorie data?
Bravos Cafe currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bravos Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bravos Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bravos Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.