Nutrition Breakdown
Bravo Calories — Lowest to Highest
Browse calorie values for Bravo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
197 kcal
Lowest Item
31 kcal
Highest Item
673 kcal
Lowest Calorie Items at Bravo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baby Arugula Salad | first course | USDA | 31 kcal |
| 2 | Acorn Squash Soup | first course | USDA | 40 kcal |
| 3 | Acorn Squash Soup | first course | USDA | 40 kcal |
| 4 | Roasted Brussels Sprouts | sides $8 | USDA | 43 kcal |
| 5 | Grilled Lamb Burger | main course | USDA | 50 kcal |
| 6 | Duxbury Oysters | raw bar | USDA | 62 kcal |
| 7 | Brown Butter Swordfish | main course | USDA | 76 kcal |
| 8 | Heart Of Romaine Salad | first course | USDA | 77 kcal |
| 9 | Wild Truffle Grains | sides $8 | USDA | 80 kcal |
| 10 | Jumbo Lump Crab Cakes | main course | USDA | 94 kcal |
| 11 | Roasted Corn & Chorizo Risotto | main course | USDA | 106 kcal |
| 12 | Seared Sea Scallop | first course | USDA | 107 kcal |
| 13 | Mashed Potatoes | sides $8 | USDA | 114 kcal |
| 14 | Grilled Beef Medallions | main course | USDA | 121 kcal |
| 15 | Muscovy Duck Breast Salad | first course | USDA | 123 kcal |
| 16 | Grilled Portobello Sandwich | main course | USDA | 125 kcal |
| 17 | Roasted Chicken Breast | main course | USDA | 134 kcal |
| 18 | Yukon Mashed Potatoes | sides $8 | USDA | 145 kcal |
| 19 | Yukon Mashed Potatoes | sides $8 | USDA | 145 kcal |
| 20 | Chilled Poached Shrimp | raw bar | USDA | 146 kcal |
| 21 | Bravo Chopped Salad | first course | USDA | 149 kcal |
| 22 | Sweet Potato Gnocchi | main course | USDA | 157 kcal |
| 23 | Roasted Atlantic Salmon | main course | USDA | 161 kcal |
| 24 | Apple And Caramelized Onion Tart | first course | USDA | 180 kcal |
| 25 | Roasted Pork Loin | main course | USDA | 192 kcal |
| 26 | Skillet Asparagus | sides $8 | USDA | 200 kcal |
| 27 | Butter Poached Salmon | main course | USDA | 211 kcal |
| 28 | Bravo Chopped Salad | first course | USDA | 229 kcal |
| 29 | Citrus Roasted Chicken | main course | USDA | 230 kcal |
| 30 | Sashimi Of Hamachi | raw bar | USDA | 374 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Market Salad
Roasted Beets
Roasted Beets
Truffle Grains
Seafood Chowder
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bravo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bravo items have calorie data?
What is the lowest-calorie item at Bravo?
Are Bravo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.