Nutrition Breakdown

Bravo Mediterranean Calories — Lowest to Highest

Browse calorie values for Bravo Mediterranean menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

67 / 67 items resolved USDA database: 16 Estimated: 51

Lowest Calorie Items at Bravo Mediterranean

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea drinks Estimated 10 kcal
2 Coffee drinks Estimated 40 kcal
3 Bravo Howawshi bravo howawshi USDA 106 kcal
4 Chicken Cutlet mediterranean corner USDA 123 kcal
5 Kousharey kousharey USDA 125 kcal
6 Beef Liver Panini Sandwich mediterranean corner USDA 129 kcal
7 Bravo Pasta Bechamel bravo pasta bechamel USDA 141 kcal
8 Beef Liver Pita Sandwich mediterranean corner USDA 175 kcal
9 Beef Liver Plate mediterranean corner USDA 175 kcal
10 Beef Liver Wrap mediterranean corner USDA 175 kcal
11 2 Large Bechamel Orders, 2 Sodas and Falafel Pita Special grubhub specials Estimated 180 kcal
12 Bottled Soda drinks Estimated 180 kcal
13 Garden Salad salads Estimated 180 kcal
14 Macaroni Salad salads Estimated 180 kcal
15 Potato Salad salads Estimated 180 kcal
16 Soda Can drinks Estimated 180 kcal
17 Philly Cheese Steak mediterranean corner USDA 183 kcal
18 Grilled Chicken mediterranean corner USDA 220 kcal
19 Lentil Soup soups Estimated 220 kcal
20 Minestrone Soup soups Estimated 220 kcal
21 Ground Beef Pita Sandwich ground beef USDA 228 kcal
22 Ground Beef Plate ground beef USDA 228 kcal
23 Ground Beef Wrap ground beef USDA 228 kcal
24 Juice drinks Estimated 260 kcal
25 Ground Beef Panini Sandwich ground beef USDA 272 kcal
26 Bravo Shish Kebab Panini Sandwich bravo shish kebab USDA 274 kcal
27 Garden Salad with Grilled Chicken salads Estimated 305 kcal
28 Bravo Shish Kebab Wrap bravo shish kebab Estimated 349 kcal
29 Shawerma Wrap bravo shawerma Estimated 349 kcal
30 2 Beef Liver Sandwiches, 2 Fries and 2 Cans of Soda Special grubhub specials Estimated 357 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bravo Grill Pizza

pizza 710 kcal

Bravo Pizza

pizza 710 kcal

Bravo Veggie Pizza

pizza 710 kcal

Cheese Pizza

pizza 710 kcal

Eggplant Pizza

pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
A

Annie's

italian
M

Miceli's

italian
S

Speck's Deli & Gourmet Pizza

pizza
L

Lexington Pizza Parlour

italian
Pizza Hut

Pizza Hut

pizza
B

Bada Bing

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bravo Mediterranean Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bravo Mediterranean items have calorie data?
Bravo Mediterranean currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bravo Mediterranean?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bravo Mediterranean calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bravo Mediterranean full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.