Nutrition Breakdown

Bravo Italian Kitchen Calories — Lowest to Highest

Browse calorie values for Bravo Italian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

13 kcal

Highest Item

710 kcal

163 / 163 items resolved USDA database: 26 Estimated: 137

Lowest Calorie Items at Bravo Italian Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Sirloin Steak Peperonata* griglia - from the grill Estimated 13 kcal
2 Grilled Sirloin Steak Peperonata* bistecca - steak Estimated 13 kcal
3 Strip Steak Fiorentina* bistecca - steak Estimated 18 kcal
4 Coffee caffe - coffee drinks Estimated 40 kcal
5 Cup of Fresh Fruit sides & salad USDA 49 kcal
6 Fruit Smoothie thirst quenchers USDA 53 kcal
7 Junior Caesar Salad sides & salad USDA 77 kcal
8 Spaghetti chef's favorites USDA 86 kcal
9 Grilled Sirloin Steak Salad* insalata grande - large salads Estimated 95 kcal
10 Grilled Sirloin Steak Salad* insalata - salads Estimated 95 kcal
11 Kid's Ravioli Formaggio chef's favorites USDA 98 kcal
12 Pasta Alfredo chef's favorites USDA 108 kcal
13 Grilled Chicken grande kids USDA 131 kcal
14 Side of Mashed Potatoes sides & salad USDA 133 kcal
15 Fried Shrimp grande kids USDA 166 kcal
16 Mac & Cheese chef's favorites USDA 166 kcal
17 Caffé Latte caffe - coffee drinks Estimated 170 kcal
18 Build Your Own Pizza pizza USDA 176 kcal
19 Juice thirst quenchers USDA 178 kcal
20 Bravo Chopped Salad specialita del pranzo - house specialties Estimated 180 kcal
21 Bravo Chopped Salad insalata - salads Estimated 180 kcal
22 Fennel and Arugula Salad with Mozzarella Di Bufala specialita del pranzo - house specialties Estimated 180 kcal
23 Fennel and Arugula Salad with Mozzarella Di Bufala insalata - salads Estimated 180 kcal
24 Wood- Grilled Salmon Salad* insalata grande - large salads Estimated 180 kcal
25 Wood- Grilled Salmon Salad* insalata - salads Estimated 180 kcal
26 Pepperoni Pizza chef's favorites USDA 184 kcal
27 Bravo! Pork Chop grande kids USDA 190 kcal
28 Kid's Ravioli Formaggio chef's favorites USDA 190 kcal
29 Frozen Strawberry Lemonade thirst quenchers USDA 196 kcal
30 Chicken Parmesan grande kids USDA 197 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classic Formaggio Pizza

pizza - pizzas 710 kcal

Classic Formaggio Pizza

pizza - pizzas 710 kcal

Margherita Pizza

pizza - pizzas 710 kcal

Margherita Pizza

pizza - pizzas 710 kcal

Pepperoni Classico Pizza

pizza - pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bravo Italian Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bravo Italian Kitchen items have calorie data?
Bravo Italian Kitchen currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bravo Italian Kitchen?
The lightest item currently tracked is Grilled Sirloin Steak Peperonata* at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bravo Italian Kitchen calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bravo Italian Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.