Nutrition Breakdown

Bravo Cafe Calories — Lowest to Highest

Browse calorie values for Bravo Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

87 / 87 items resolved USDA database: 18 Estimated: 69

Lowest Calorie Items at Bravo Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flaming Steak Bites appetizers & sides Estimated 10 kcal
2 Tea beverages Estimated 10 kcal
3 Tuna Salad Pita pitas USDA 24 kcal
4 Coffee (Reg or Decaf) beverages Estimated 40 kcal
5 Bravo Steak Salad salads Estimated 95 kcal
6 B L T & Cheese Pita pitas USDA 97 kcal
7 Pita Supreme pitas USDA 106 kcal
8 Iced Tea beverages Estimated 135 kcal
9 Fruit Plea desserts Estimated 140 kcal
10 Baked Ham Sandwich on Kaiser Roll sandwiches USDA 151 kcal
11 Ham & Cheese Pita pitas USDA 151 kcal
12 Bravo Caesar Salad salads Estimated 180 kcal
13 Bravo House Club Salad salads Estimated 180 kcal
14 Chef's Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Julienne Salad salads Estimated 180 kcal
17 Bravo Chicken Strip Pita pitas USDA 183 kcal
18 Cold Turkey Sandwich on Toast sandwiches USDA 213 kcal
19 Tuna Salad Sandwich on Toast sandwiches USDA 218 kcal
20 Grilled Chicken Breast on Kaiser Roll sandwiches USDA 220 kcal
21 Grilled Chicken Melt on Rye sandwiches USDA 220 kcal
22 Grilled Chicken Pita pitas USDA 220 kcal
23 Soup of the Day soup & chili Estimated 220 kcal
24 Grilled Reuben on Rye sandwiches USDA 224 kcal
25 Fish Sandwich on a Kaiser Roll sandwiches USDA 257 kcal
26 Iced Cappuccino beverages Estimated 260 kcal
27 Chicken Gyros Pita pitas USDA 273 kcal
28 Gyros Pita pitas USDA 273 kcal
29 Ice Cream desserts Estimated 290 kcal
30 Bravo Caesar Salad with Chicken Breast salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milk Shake

desserts 620 kcal

Cheeseburger & Fries

children's menu 520 kcal

Hamburger & Fries

children's menu 520 kcal

Club Sandwich on Toast

sandwiches 470 kcal

Chicken Strips (4)

appetizers & sides 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bravo Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bravo Cafe items have calorie data?
Bravo Cafe currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bravo Cafe?
The lightest item currently tracked is Flaming Steak Bites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bravo Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bravo Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.