Nutrition Breakdown
Brat Stop Calories — Lowest to Highest
Browse calorie values for Brat Stop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
277 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Brat Stop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffe, Tea or Hot Chocolate | beverages | USDA | 1 kcal |
| 2 | Soup of the Day | soup & chili | USDA | 20 kcal |
| 3 | Cheddar Jalapenos Peppers | appetizers | USDA | 26 kcal |
| 4 | Sauerkraut Red Cabbage or Cole Slaw | sides | USDA | 29 kcal |
| 5 | Iced Tea | beverages | USDA | 38 kcal |
| 6 | Juice | beverages | USDA | 43 kcal |
| 7 | Minute Made Lemonade | beverages | USDA | 46 kcal |
| 8 | Bottled Sprechers Rootbeer or Cream Soda | beverages | USDA | 51 kcal |
| 9 | White or Chocolate Milk 2% | beverages | USDA | 76 kcal |
| 10 | Chicken Ranch Wrap | salad & wraps | USDA | 107 kcal |
| 11 | American or German Potato Salad | sides | USDA | 108 kcal |
| 12 | Beer Battered or Broiled Walleye | friday fish fry | USDA | 108 kcal |
| 13 | Breaded Jumbo Shrimp | friday fish fry | USDA | 108 kcal |
| 14 | Jumbo Brat or Smoked Polish | wednesday special | USDA | 108 kcal |
| 15 | Meatloaf | monday special | USDA | 110 kcal |
| 16 | Sirloin Tips Over Noodle | tuesday special | USDA | 113 kcal |
| 17 | Importes Stein, Pint, Pitcher | beers on top | USDA | 128 kcal |
| 18 | Chicken Wings | appetizers | USDA | 150 kcal |
| 19 | Fried Cheese Curds | appetizers | USDA | 150 kcal |
| 20 | Caesar Salad | salad & wraps | USDA | 170 kcal |
| 21 | Original Bratwurst | thursday special | USDA | 171 kcal |
| 22 | French Fries | sides | USDA | 179 kcal |
| 23 | Canned Soda | beverages | Estimated | 180 kcal |
| 24 | Tap Soda | beverages | Estimated | 180 kcal |
| 25 | Beer Battered Mushrooms | appetizers | USDA | 188 kcal |
| 26 | Guiness Pint, Pitcher | beers on top | USDA | 190 kcal |
| 27 | Cheese 16" | pizza | Estimated | 195 kcal |
| 28 | Beer Battered or Baked Cod | friday fish fry | USDA | 197 kcal |
| 29 | Prime Rib Sandwich | monday special | USDA | 223 kcal |
| 30 | Garden Salad | salad & wraps | USDA | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Depper Steak Over Rice
Prime Rib
Hamburger, Cheeseburger
Onion Rings
Fish Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brat Stop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brat Stop items have calorie data?
What is the lowest-calorie item at Brat Stop?
Are Brat Stop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.