Nutrition Breakdown
Brasilia Restaurant Calories — Lowest to Highest
Browse calorie values for Brasilia Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
208 kcal
Lowest Item
50 kcal
Highest Item
430 kcal
Lowest Calorie Items at Brasilia Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shirmp | seafood | USDA | 50 kcal |
| 2 | Jumbo Shrimp and Scallops on a Skewer | seafood | USDA | 80 kcal |
| 3 | Grilled Chicken Salad | meat - chicken | USDA | 81 kcal |
| 4 | Grilled Salmon | seafood | USDA | 103 kcal |
| 5 | T - Bone Steak with Onionbife | meat | USDA | 106 kcal |
| 6 | Grilled Cod Fish | seafood | USDA | 108 kcal |
| 7 | Grilled Chicken Breast | meat - chicken | USDA | 135 kcal |
| 8 | Mixed Plate | seafood | USDA | 151 kcal |
| 9 | House Style Lobster | seafood | USDA | 154 kcal |
| 10 | Parmegian Chicken | meat - chicken | USDA | 164 kcal |
| 11 | Grilled Red Snapper | seafood | USDA | 185 kcal |
| 12 | For Childrens - Little Brazillan | salads | USDA | 198 kcal |
| 13 | T - Bone One Grilled Pork Chop | meat | USDA | 219 kcal |
| 14 | Breaded Chicken Breast | meat - chicken | USDA | 263 kcal |
| 15 | T - Bone Breaded Steak | meat | USDA | 274 kcal |
| 16 | T - Bone Parmegian Steak | meat | USDA | 274 kcal |
| 17 | T - Bone Steak | meat | USDA | 274 kcal |
| 18 | Shrimp In Garlic Sauce | seafood | USDA | 281 kcal |
| 19 | Chicken Fingers | salads | USDA | 325 kcal |
| 20 | Steak Sandwiches | salads | USDA | 326 kcal |
| 21 | Salad Bar with meal | salads | USDA | 386 kcal |
| 22 | Salad Bar | salads | USDA | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salad Bar
Salad Bar with meal
Steak Sandwiches
Chicken Fingers
Shrimp In Garlic Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brasilia Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brasilia Restaurant items have calorie data?
What is the lowest-calorie item at Brasilia Restaurant?
Are Brasilia Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.