Nutrition Breakdown

Brasas Cafe Calories — Lowest to Highest

Browse calorie values for Brasas Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

40 kcal

Highest Item

440 kcal

55 / 55 items resolved USDA database: 8 Estimated: 47

Lowest Calorie Items at Brasas Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jugos Naturales Con Leche bebidas - beverages USDA 40 kcal
2 Malta bebidas - beverages USDA 42 kcal
3 Jugo De Naranja bebidas - beverages USDA 45 kcal
4 Cafe Negro Regular bebidas - beverages USDA 75 kcal
5 Kumis, Avena O Chicha bebidas - beverages USDA 79 kcal
6 Sodas & Water bebidas - beverages Estimated 90 kcal
7 Ensalada - Salad contornos - sides Estimated 180 kcal
8 Sodas Botella bebidas - beverages Estimated 180 kcal
9 Postres Del Dia postres - desserts USDA 232 kcal
10 Quesillo O Flan postres - desserts USDA 283 kcal
11 Arroz - Rice contornos - sides Estimated 320 kcal
12 Alitas De Pollo especialidades - house specials Estimated 390 kcal
13 Almojabanas antojitos Estimated 390 kcal
14 Arepas antojitos Estimated 390 kcal
15 Arepas Rellenas antojitos Estimated 390 kcal
16 Arepas Rellenas antojitos Estimated 390 kcal
17 Arepas Rellenas antojitos Estimated 390 kcal
18 Arepas Rellenas antojitos Estimated 390 kcal
19 Bandeja Paisa especialidades - house specials Estimated 390 kcal
20 Bunuelos antojitos Estimated 390 kcal
21 Cachapas antojitos Estimated 390 kcal
22 Cachapas antojitos Estimated 390 kcal
23 Cachapas antojitos Estimated 390 kcal
24 Cachapas antojitos Estimated 390 kcal
25 Came Asada contornos - sides Estimated 390 kcal
26 Carne Asada especialidades - house specials Estimated 390 kcal
27 Carne En Bisteck especialidades - house specials Estimated 390 kcal
28 Carne Mechada contornos - sides Estimated 390 kcal
29 Cerdo A La Parrilla especialidades - house specials Estimated 390 kcal
30 Chicharron antojitos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cafe Con Leche

bebidas - beverages 440 kcal

Papas Fritas - French Fries

contornos - sides 420 kcal

Alitas De Pollo

especialidades - house specials 390 kcal

Almojabanas

antojitos 390 kcal

Arepas

antojitos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brasas Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brasas Cafe items have calorie data?
Brasas Cafe currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brasas Cafe?
The lightest item currently tracked is Jugos Naturales Con Leche at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brasas Cafe calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brasas Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.