Nutrition Breakdown

Brasa Roja Calories — Lowest to Highest

Browse calorie values for Brasa Roja menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

62 / 62 items resolved USDA database: 35 Estimated: 27

Lowest Calorie Items at Brasa Roja

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Fajitas fajitas Estimated 10 kcal
2 Bud or Bud Light Bottle from the bar - domestic beer USDA 29 kcal
3 Draft Mug from the bar - domestic beer USDA 41 kcal
4 Draft Mug from the bar - imported beer USDA 41 kcal
5 Draft Pitcher from the bar - domestic beer USDA 41 kcal
6 Draft Pitcher from the bar - imported beer USDA 41 kcal
7 Juice of the Day beverages USDA 46 kcal
8 Milk beverages USDA 55 kcal
9 Chicken Salad salads USDA 63 kcal
10 Combo Salad salads USDA 63 kcal
11 Avena Helada beverages USDA 83 kcal
12 House Salad side orders USDA 85 kcal
13 Shrimp Cocktail appetizers USDA 99 kcal
14 Imported Sodas beverages USDA 128 kcal
15 Domestic Sodas beverages USDA 136 kcal
16 Chef Salad salads USDA 150 kcal
17 Guacamole Dip appetizers USDA 155 kcal
18 Flan desserts USDA 178 kcal
19 Supreme Fajitas fajitas USDA 179 kcal
20 Shrimp Salad salads Estimated 180 kcal
21 Shrimp Fajitas fajitas USDA 189 kcal
22 Burrito vegetarian platters USDA 202 kcal
23 Miller Lite from the bar - domestic beer USDA 211 kcal
24 Colombian Coffee beverages USDA 212 kcal
25 Bean Nachos appetizers USDA 219 kcal
26 Arepa Con Queso side orders USDA 225 kcal
27 Steak and Cheese Sandwich Sub sandwiches Estimated 240 kcal
28 Dessert of the Day desserts USDA 249 kcal
29 Fire Chicken Wings appetizers USDA 250 kcal
30 Papa Salada side orders USDA 260 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Burritos

mexican food 640 kcal

Bacon Cheese Burger

hamburgers 620 kcal

Cheeseburger

hamburgers 620 kcal

Hamburgers

hamburgers 620 kcal

Chicken Burrito

mexican food 535 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brasa Roja Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brasa Roja items have calorie data?

Brasa Roja currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brasa Roja?

The lightest item currently tracked is Steak Fajitas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brasa Roja calorie values official or estimated?

This page uses a hybrid model: 35 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Brasa Roja full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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