Nutrition Breakdown

Branzino Calories — Lowest to Highest

Browse calorie values for Branzino menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

16 kcal

Highest Item

786 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Branzino

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Suckling Pig secondi USDA 16 kcal
2 Barbabiotole antipasti USDA 21 kcal
3 Mozzarella di Bufala antipasti USDA 21 kcal
4 Creekstone Farms Strip Steak secondi USDA 35 kcal
5 Carcioffi alla Romana antipasti USDA 36 kcal
6 Brussels Sprouts contorni USDA 43 kcal
7 Carpaccio di Filetto antipasti USDA 50 kcal
8 Salmone secondi USDA 51 kcal
9 Gnocchi di Ricotta primi USDA 59 kcal
10 Winter Greens contorni USDA 78 kcal
11 Scalopine Sorrento secondi USDA 82 kcal
12 Chestnut Gemelli primi USDA 122 kcal
13 Chicken Rolatini secondi USDA 136 kcal
14 Roasted fingerling Potatoes contorni USDA 143 kcal
15 Zucca primi USDA 145 kcal
16 Beef Cheek Ravioli primi USDA 174 kcal
17 Fettucine primi USDA 174 kcal
18 Branzino Marinato secondi USDA 225 kcal
19 Calamari "Grigliatta" antipasti USDA 234 kcal
20 Crab Ravioli primi USDA 235 kcal
21 Insalata di Cesare antipasti USDA 268 kcal
22 Rapini contorni USDA 282 kcal
23 Risotto con Funghi primi USDA 328 kcal
24 Egg Raviolo primi USDA 334 kcal
25 Cozze Nella Ciotola antipasti USDA 357 kcal
26 Insalata di Endivia antipasti USDA 357 kcal
27 Goat Cheese Polenta contorni USDA 364 kcal
28 Crudo Del Giorno antipasti Estimated 390 kcal
29 Insalata di Arugula antipasti Estimated 390 kcal
30 Garganelli primi USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Guancia

secondi 786 kcal

Capesante

secondi 673 kcal

Garganelli

primi 464 kcal

Crudo Del Giorno

antipasti 390 kcal

Insalata di Arugula

antipasti 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Branzino Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Branzino items have calorie data?

Branzino currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Branzino?

The lightest item currently tracked is Suckling Pig at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Branzino calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Branzino full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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