Nutrition Breakdown

Bracken Store Cafe Calories — Lowest to Highest

Browse calorie values for Bracken Store Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

39 / 39 items resolved USDA database: 28 Estimated: 11

Lowest Calorie Items at Bracken Store Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Mushrooms extras USDA 7 kcal
3 Side Salad extras USDA 20 kcal
4 Jalapenos (Sliced) extras USDA 26 kcal
5 Fish & Shrimp Basket main menu USDA 30 kcal
6 Tea drinks USDA 34 kcal
7 Canned Soft Drinks drinks USDA 42 kcal
8 Shrimp Basket main menu USDA 99 kcal
9 Bracken Burger (½ Lb) main menu USDA 121 kcal
10 Hamburger Steak (½ Lb) main menu USDA 149 kcal
11 Grilled-Marinated Chicken & Swiss main menu USDA 151 kcal
12 Chicken Taco Salad main menu USDA 167 kcal
13 Taco Salad main menu USDA 181 kcal
14 French Fries or Tator Tots main menu USDA 202 kcal
15 Ham & Cheese Sandwich main menu USDA 212 kcal
16 Fish Sandwich (White or Wheat) main menu USDA 229 kcal
17 Onion Rings main menu USDA 235 kcal
18 Breaded Chicken & Swiss main menu USDA 240 kcal
19 Chicken Salad Sandwich main menu USDA 246 kcal
20 Fish Basket main menu USDA 257 kcal
21 Tuna Salad Sandwich main menu USDA 273 kcal
22 Crispy Beef Tacos main menu Estimated 280 kcal
23 Jalapeno Poppers main menu USDA 300 kcal
24 Fountain Drinks drinks USDA 333 kcal
25 Grilled-Cheese Sandwich main menu USDA 343 kcal
26 Frings (Fries & Rings) main menu USDA 352 kcal
27 Chalupas main menu Estimated 390 kcal
28 Chili-Cheese Dog main menu Estimated 390 kcal
29 Crispy Dog main menu Estimated 390 kcal
30 Frito Pie main menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef & Bean Burrito

main menu 640 kcal

Bean & Frito Burger (½ Lb)

main menu 620 kcal

Bacon

extras 500 kcal

Chips

main menu 494 kcal

Chicken Breast Tenders

main menu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bracken Store Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bracken Store Cafe items have calorie data?
Bracken Store Cafe currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bracken Store Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bracken Store Cafe calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bracken Store Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.