Nutrition Breakdown
Boxcar Tavern Calories — Lowest to Highest
Browse calorie values for Boxcar Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
205 kcal
Lowest Item
17 kcal
Highest Item
524 kcal
Lowest Calorie Items at Boxcar Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Blackened Tuna Tacos | tacos | USDA | 17 kcal |
| 2 | House Chowder | soups | USDA | 35 kcal |
| 3 | House Salad | sides | USDA | 58 kcal |
| 4 | Bacon Brussel Sprouts | sides | USDA | 60 kcal |
| 5 | Grilled Asparagus | sides | USDA | 72 kcal |
| 6 | Chicken Paillard | entrees | USDA | 81 kcal |
| 7 | Asian | wings | USDA | 83 kcal |
| 8 | Boxcar Chef's Wings | wings | USDA | 83 kcal |
| 9 | Shrimp Cocktail | appetizers | USDA | 85 kcal |
| 10 | Salad Nicoise | salads | USDA | 101 kcal |
| 11 | Big Ole Fish Sandwich | sandwiches | USDA | 108 kcal |
| 12 | Fried or Grilled Haddock | tacos | USDA | 108 kcal |
| 13 | Shrimp Scampi | entrees | USDA | 118 kcal |
| 14 | Grilled Chicken | sandwiches | USDA | 129 kcal |
| 15 | Mac & Cheese | sides | USDA | 130 kcal |
| 16 | Spinach Salad | salads | USDA | 140 kcal |
| 17 | House Smoked Pulled Pork | sandwiches | USDA | 143 kcal |
| 18 | St. Louis Pork Ribs (Full) | entrees | USDA | 152 kcal |
| 19 | Haddock Piccata | entrees | USDA | 201 kcal |
| 20 | Haddock Fingers | appetizers | USDA | 204 kcal |
| 21 | Steak & Frites | entrees | USDA | 205 kcal |
| 22 | Fisherman's Stew | entrees | USDA | 217 kcal |
| 23 | Roasted Garlic Hummus | appetizers | USDA | 218 kcal |
| 24 | Pulled Pork Nachos | appetizers | USDA | 220 kcal |
| 25 | Sesame Crusted Tuna | appetizers | USDA | 220 kcal |
| 26 | French Dip | sandwiches | USDA | 224 kcal |
| 27 | Virginian Burger | sandwiches | USDA | 228 kcal |
| 28 | Caesar Salad | salads | USDA | 239 kcal |
| 29 | Maine Mussels | appetizers | USDA | 250 kcal |
| 30 | Grilled Atlantic Salmon | entrees | USDA | 259 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Chili
Buffalo Style
Honey BBQ
Parmesan Truffle Frites
Summer Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boxcar Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boxcar Tavern items have calorie data?
What is the lowest-calorie item at Boxcar Tavern?
Are Boxcar Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.